claritabay Member

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  • This is something I made up the other night when I was too tired to follow a recipe: Quinoa Mac and Cheese -Make quinoa -Add veggies (I put in frozen edamame and broccoli) -Add cheddar cheese It was really yummy, almost like quinoa risotto, and it was really easy to make. I didn't really measure anything out of pure…
  • Considering my life right know, I totally understand what you mean. I think it must have something to do with the fact that when we are awake, our bodies are accustomed to food every few hours, so when we stay up late, it is asking for food that it normally wouldn't need because of sleep. My suggestion is something…
  • I keep mine closed because I am kind of a private person. I don't even let Spotify publish what I have been listening to. Strangely enough, I do feel accountable, even if it's just to myself. I also have to admit that I don't like being told what to do (except by a medical professional), especially when it's my own body…
  • Thanks for the replies! I actually think I'm doing everything right, I eat 1600 a day (calculated using TDEE and BMR), plus a bit more when I do cardio, and I have been doing strength training, so I definitely have a bit of muscle gain. I know that .5-1lb/ week is ideal for my weight loss and I am not looking for any…
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