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Actually our Gold's does have an indoor pool and I have contemplated starting swimming lessons sooner than later for my toddler. However I can still do this without being a member, it's just a higher fee for the lessons. The other nice thing about the gym is that it is like a 3 min drive from my home.
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As a dietitian, my opinion is that it's probably not a problem to continue trying to lose weight while trying to conceive; just be sure you are doing it the right way (eating enough calories, healthy foods, moderate exercise, and not overdoing it. You shouldn't be trying to lose more than about 1 lb per week.) Once you do…
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Linda, How did you arrive at your goal weight? 136lbs seems like a challenge at 5' 8.5" Especially if you are a mother and are already involved in a lot of activities. By no means am I suggesting that you discontinue your journey, but perhaps determining a healthy weight that is also easy for you to maintain would be a…
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It is essential that you're taking in adequate calories to fuel your body; also if you're working out consistently you will need to up your protein intake. I also have cholesterol problems; some high protein foods that are also low in cholesterol include beans, lentils, nuts, fat-free dairy (greek yogurt, non-fat milk),…
