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You can do it Emily. I'm the exact opposite. I've never been an athlete. But I've been on a long weight loss journey. Start small is my advice and make small commitments.
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Wow. Interesting results. Have you tried googling calorie burn calculators and manually putting it in? I would do that and see how the iPhone apps relate with the most popular results. I've been using your advice on only eating back 2/3 of your burned calories and it's working for me. Personally I love runkeeper. I like…
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Thank you for the info, I really appreciate it!!!
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Wow, you guys got all kinds of great things going on in here. Can't wait to explore some more! 41 pounds down and about 20 more to go and it's getting harder now. Trying to amp it up in an effort to get this things DONE!!
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thank you!
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I gotten yesterday and I'm just learning about it. I have a big question for those of you that already have it. I'm a bing to go for a walk/jog tonight. Do I need to set my app to "workout" or do I just do the exercise and it will track my burned calories? I'm so confused and cannot find anything online for this. Any help…
