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hey there! So my measurments are almost the same as all of you ladies; 34-29-42...plus I'm 5'10. I was told by a trainer that the only way to really get your bottom half smaller was to do intense cardio (7x weekly) and alot of body weight exercises/ strength training, such as: Squats, lunges, plies, kicks, leg lowers etc.…
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Starting waist: 33 current Waist 29 Goal waist: 26 Heigh:t 5;9 =D
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FAASSTTERR :)
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not sure if we can still join, but id like to my IW is 165
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I would reccommend Dane Central, for the first two weeks of my dieting I used it as my sole tool for excersie and I lost 7 pounds :D it's also super fun and easy to use
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I'm in :) my starting weight was 185... which was almost 4 weeks ago. Now I'm 173. Let's see how much I can lose in April... bye bye prego pounds!
