ANGIE181062 Member

Congrats hun you look awesome x

All I can say is slightly increase calories until you stop losing weight x

Thank you x

Totally agree x

Thanks don't think I can but may try a tiny bit x

Maybe you need to eat a little more x

I am not there yet but how do you set mfp to maintenance please? x

If you log all the calories that will be correct as you weigh an orange for instance at 100g but you don't eat the skin hope that helps x

Ok ty x:happy:

I eat grapefruit and drink the juice but have notice that the sugar content in the juice is high any good makes please? x

Hi hun I hope you don't mind me saying but I have read up on phentermine and it has lots of side effects so please be very careful. Also if you have a thyroid problem are they treating that? You may also find it more difficult to lose weight even almost impossible according to some research I have done but all I will say…

Thank you so much it means a lot I have now lost a further two pounds and that is with eating more x

Thanks everyone the veggies are defo a no no but I have upped my calories and feel much happier and less hungry and good luck to all of you too x

Thank you so much to you all I am overwhelmed with the kindness x

I am eating fruit but not veggies I will try eating a little more and see if that helps ty everyone you are all so kind and helpful x

Thank you you are very kind x

Sorry I also meant to add that I now only weigh myself on a Monday and Friday as I was getting obsessed x

Ty for your help I weigh myself on the Wii fit plus board and I have notice that certain times of the day I am heavier but weigh myself wearing similar clothing all the time also I try to weigh myself after my ablutions lol x:heart:

I really can't I have tried but can only eat mushrooms and processed peas x

Hi, I use digital scales and convert to grams online if needs be x

Thank you but I have been trying so hard and I was really upset I have been drinking water as it is supposed to help how can that do it? x