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hi ya, i agree, your friend does need to be texting you back not only to just cancel your dates you have made but to also put your mind at rest cos god knows whats racing through your head when she has failed to turn up. So yes i do agree you are not asking to much for her to text you and i see your friendship is in…
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wow you look fab, i think its best not to stress about how much you are losing and celebrate every little sucess. great job you look fantastic!!!
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hi ya welcome to mfp it really is a useful site support and motavation comes in bucket loads :) and it def has opened my eyes to how much calories were in the junk i was eating
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hi ya i want to lose about 40 to 60lbs feel free to add me as a friend too :)
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i've just started to drink a lot more water so that has helped me but i try to have 3 decent sized meals containg mostly veg except breakfast i have cereal or toast, then if im hungry i do try and have fruit or some mixed fruit and nuts, but some times i do just go for junk, chocolate is my downfall so now i try not to buy…
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hello, im a mum too i have a 6 yr old 2.5 yr old like you and an 11 month old baby, i think you just have to have realistic expectations of your self. If you know you are not going to have time to work out try leaving the house in the morning and walk to work if you drive and its not too far away or get off the bus stop…
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oh i never heard the theory that diet pop makes you crave sweet things that explains a lot cos i always have to have diet coke with chocolate. I tried to give it up and failed miserably. i would also like to hear your results, good luck :)
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hi im jo this is my second week in and mfp really has helped me think about what im eating, you just have to make sure you are doing it for you then go for it :) good luck :)
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hello i joined this week so i am new also and complained of lack of motavation but i've logged on everyday and completed my food diarys and exercise diarys, i dont know if i have lost any weight yet cos my weigh in is on a monday but i now find myself not wanting to eat choc (which is my hardest thing to stop eating)…
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hello i'm from nottingham xx