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October 2014 10/01/14 Wed: AM=2, PM=2, total for day=4 10/02/2014 Thu: AM=2 PM=0, total for day=2 10/03/2014 Fri: AM=2 PM=0, total for day=2 10/04/2014 Sat: AM=2 PM=2, total for day=4 10/05/2014 Sun: AM=0 PM=3, total for day=3 TOTAL FOR MONTH = 15 I've been doing my favorite DVD for days, just trying to get back in the…
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October 2014 10/01/14 Wed: AM=2, PM=2, total for day=4 10/02/2014 Thu: AM=2 PM=0, total for day=2 10/03/2014 Fri: AM=2 PM=0, total for day=2 10/04/2014 Sat: AM=2 PM=2, total for day=4 TOTAL FOR MONTH = 12
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October 2014 10/01/14 Wed: AM=2, PM=2, total for day=4 10/02/2014 Thu: AM=2 PM=0, total for day 2 TOTAL FOR MONTH = 6
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October 2014 10/01/14 Wed: AM=2, PM=2, total for day=4 TOTAL FOR MONTH = 4
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I love reading everyone's goals! My goal is to walk morning and night at least 2 miles each. 31 days X 4 = 124 That seems like A LOT for me. Hmmmm, well, I'll go for it and see how I do!
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I did 2 miles this morning and 2 miles this evening, ah, back on my routine! I finished September way short of my goal at 42 miles. I'm ready to start a new month!
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SEPTEMBER GOAL: 90 miles ************************************* 09/01/2014 Mon: AM=0 PM=2 09/02/2014 Tue: AM=2 PM=1 09/03/2014 Wed: AM=3 09/04/2014 Thu: 0 09/05/2014 Fri: 0 09/06/2014 Sat: 0 09/07/2014 Sun: 1 mile outside PM=2 09/08/2014 Mon: AM=2 PM=3 09/09/2014 Tue: AM=5 PM=2 09/10/2014 Wed: 0 09/11/2014 Thu: AM=2 PM=0…
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SEPTEMBER GOAL: 90 miles ************************************* 09/01/2014 Mon: AM=0 PM=2 09/02/2014 Tue: AM=2 PM=1 09/03/2014 Wed: AM=3 09/04/2014 Thu: 0 09/05/2014 Fri: 0 09/06/2014 Sat: 0 09/07/2014 Sun: 1 mile outside PM=2 09/08/2014 Mon: AM=2 PM=3 09/09/2014 Tue: AM=5 PM=2 09/10/2014 Wed: 0 09/11/2014 Thu: AM=2 PM=0…
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SEPTEMBER GOAL: August total miles= 86 I'm going to set a goal of 90, that's about an average of 3 miles per day. That's a stretch goal for me. ************************************* 09/01/2014 Mon: AM=0 PM=2 09/02/2014 Tue: AM=2 PM=1 09/03/2014 Wed: AM=3 09/04/2014 Thu: 0 09/05/2014 Fri: 0 09/06/2014 Sat: 0 09/07/2014 Sun:…
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SEPTEMBER GOAL: August total miles= 86 I'm going to set a goal of 90, that's about an average of 3 miles per day. That's a stretch goal for me. ************************************* 09/01/2014 Mon: AM=0 PM=2 09/02/2014 Tue: AM=2 PM=1 09/03/2014 Wed: AM=3 09/04/2014 Thu: 0 09/05/2014 Fri: 0 09/06/2014 Sat: 0 09/07/2014 Sun:…
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SEPTEMBER GOAL: August total miles= 86 I'm going to set a goal of 90, that's about an average of 3 miles per day. That's a stretch goal for me. ************************************* 09/01/2014: AM=0 PM=2 09/02/2014: AM=2 PM=1 09/03/2014 ************************************* TODAY is Tuesday: 2 miles AM + 1 mile PM = 3…
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Great goals everyone! SEPTEMBER GOAL: August total miles= 86 I'm going to set a goal of 90, that's about an average of 3 miles per day. That's a stretch goal for me. ************************************* 09/01/2014: AM=0 PM=2i 09/02/2014: ************************************* TODAY is Monday: 2 miles PM Total Miles Sept…
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AUGUST GOAL: Walk 5 out of 7 days (Monday starts a new week) TODAY is Sunday: 5 miles AM Total Miles Aug Inside: 82 Total Miles Aug Outside: 4 _______________________ Total Miles Aug to Date: 86 WOW-I did it! I walked 5 out of 7 days each week and MORE! Good job everyone! I'm ready to take on September tomorrow!
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AUGUST GOAL: Walk 5 out of 7 days (Monday starts a new week) TODAY is Saturday: 2 miles PM Total Miles Aug Inside: 77 Total Miles Aug Outside: 4 _______________________ Total Miles Aug to Date: 81 I think I've overdone it! Didn't feel excited about walking today...sooooo glad I did the 2 miles before bed tonight because I…
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Hi Wendy, welcome to My Fitness Pal. This has been a great way for me to consistently track my calories which has helped me lose weight. Have you ever tried Leslie Sansone's Walking DVDs? I have recently ditched walking outside, no worries about the weather or making it back in time, I'm loving it! I've walked so much more…
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AUGUST GOAL: Walk 5 out of 7 days (Monday starts a new week) TODAY is Friday: 5 miles AM and 2 miles PM Total Miles Aug Inside: 75 Total Miles Aug Outside: 4 _______________________ Total Miles Aug to Date: 79 Tired and hungry today, I'm going to push through it instead of back off. Building my strength. Go everyone, you…
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I want to update this post for my own benefit and that of anyone else tracking themselves from the start. For August, I joined the challenge (on another thread in this group) and have been so motivated by checking in every night before bed. So far, I've walked 72 miles this month (68 with Leslie and 4 outside)! WHAT!?…
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I thought that the DVDs would just be the same ol' moves, but there's such variety! Right now I'm into the Walking Down Your Blood Sugar and the 5 Mile Slim Down. I have about 5 DVDS and a long wish list!
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Thanks for all the kind comments everyone! AUGUST GOAL: Walk 5 out of 7 days (Monday starts a new week) TODAY is Thursday: 5 miles AM and 2 miles PM Total Miles Aug Inside: 68 Total Miles Aug Outside: 4 _______________________ Total Miles Aug to Date: 72 Walk Strong everyone! Only a few days left to reach those goals-you…
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LouAnn, I love that you see the "1" on your scale!!! texasgardnr!! What!? I'm stunned that you can walk and listen, too! WOW! I think I'd trip and fall over! Impressive, truly. AUGUST GOAL: Walk 5 out of 7 days (Monday starts a new week) TODAY is Wednesday: 5 miles PM (a new thing for me, I've never done five before!) and…
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Thank you!!! AUGUST GOAL: Walk 5 out of 7 days (Monday starts a new week) TODAY is Monday: 2 miles inside AM and 2 miles inside PM Total Miles Aug Inside: 51 Total Miles Aug Outside: 4 _______________________ Total Miles Aug to Date: 55 Whoah, I just ate way too much food today! Must.keep.walking!!! I seem to do best when…
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AUGUST GOAL: Walk 5 out of 7 days (Monday starts a new week) TODAY is Sunday: 3 (fast!) miles inside AM and 2 miles inside PM Total Miles Aug Inside: 47 Total Miles Aug Outside: 4 _______________________ Total Miles Aug to Date: 51 UM, this is insane, FIFTY miles!? I've walked 17 out of the past 19 days, so I'm meeting my…
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AUGUST GOAL: Walk 5 out of 7 days (Monday starts a new week) TODAY is Saturday: 2 miles inside PM (no walking on Friday) Total Miles Aug Inside: 42 Total Miles Aug Outside: 4 _______________________ Total Miles Aug to Date: 46 Wow, I've been making my goal 5 out of 7 days walking! The past two days have been terrible for…
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Thank you TeaBea! I also found this: http://www.videofitness.com/instructors/sansone.php I thought that I needed a "library" of DVDs, but I realize I just like what I like, so the goal is to find the ones I like the best. I'm worried I'll get bored, but so far so good. And I read on someone's testimonial that they used the…
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LouAnn, CONGRATS! I'm sooooo happy for you! All that effort is paying off! Happy Onederland! PinkyPan1, impressive to break your best time, way to go! AUGUST GOAL: Walk 5 out of 7 days (Monday starts a new week) TODAY is Thursday: 2 miles inside PM Total Miles Aug Inside: 40 Total Miles Aug Outside: 4…
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AUGUST GOAL: Walk 5 out of 7 days (Monday starts a new week) TODAY is Tuesday: 3 miles inside AM + 2 miles inside PM Total Miles Aug Inside: 38 Total Miles Aug Outside: 4 _______________________ Total Miles Aug to Date: 42 That 3 Mile DVD is more difficult! Good job PinkyPan1, you pushed yourself over the 100 mark today!
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Hi there, when I started moving my body, I was 230lbs and 5' 0" and I was limited by a bad knee. I found Fitness Blender on YouTube. You can also search FitnessBlender.com for beginner workouts. I found that I could modify the "Easy Cardio Workout" and it gave me a starting point of moving. I also started walking every…
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Thank you for all the sweet and encouraging comments! AUGUST GOAL: Walk 5 out of 7 days (Monday starts a new week) TODAY is Monday: 2 miles inside AM + 2 miles inside PM Total Miles Aug Inside: 33 Total Miles Aug Outside: 4 _______________________ Total Miles Aug to Date: 37 Ugh, today was just slogging through, weird. It…
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AUGUST GOAL: Walk 5 out of 7 days (Monday starts a new week) Catch up over the past two busy days: Fri walked about 2 miles at Mt Rainier and Sat about 1 mile shopping (all outside) TODAY is Sunday: 2 miles inside AM + 2 miles inside PM (later tonight) Total Miles Aug Inside: 29 Total Miles Aug Outside: 4…
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AUGUST GOAL: Walk 5 out of 7 days (Monday starts a new week) TODAY: 3 miles inside AM + 2 miles inside PM Total Miles Aug Inside: 25 Total Miles Aug Outside: 1 _______________________ Total Miles Aug to Date: 26 I'm bumping up my calorie needs, I'm tired of going over my goal every day. This walking is wonderful! I'm…