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Anyone Compiled a Master DVD List for Leslie Sansone Walk?
Okay, because I'm weird this way, I thought I'd like to have a list of all her (100?) DVDs. Has anyone done this? Anyone know where I can find a "master list"?
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Newbie - Where to Start? How to Begin?
Hi there, I'd like to start walking at home everyday in addition to the walks I do outside. I like the idea of working these DVDs into my routine so when it gets too dark and cold in the mornings, I can just keep doing the DVDs. I also have a treadmill, but find it very boring. I have the 3 and 4 Mile Super Walk DVDs and I…
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Big Pot of Chili-How Count Portion?
I just made a new recipe in the crockpot...I had a modest portion, but don't know how to count the calories...what do you do with these kinds of meals?
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Met Calorie Goal but Over Limit on Fat Grams
Hi there, I'm brand new here and have a question about fat. I have hit my goal of 1300 calories for the day, but my fat (which I have set at 20% of daily calories) is way over. My fat goal is 62 and my daily today is 87 (which is 25g over). I won't be doing this everyday, as the extra fat grams came from some good fat…
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Hello! Ready to Lose 100 Pounds
Hi there, I've heard so much about MyFitnessPal that I decided to give it a try. After two days, I can't believe how much I LOVE it! My weight loss journey started in January of 2012. For the past two years, I've been in a process of changing many habits, but haven't permanently lost any fat. I'm now at a point where some…
