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I also have 100+ pounds to lose and would be grateful for any motivation and support and more than happy to also provide that as well. To all, feel free to add me as well. :smiley:
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I'm in again, and this time I hope to continuously keep up with it a little better than last month, but here goes: June 1- Biking- 18.5 miles P.S.- All those from last months challenge, you did a wonderful job :happy: Let's keep going!!
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Hey, haven't been so active on this thread for a while but I just wanted to finish it out by posting my final numbers: Totals for each activity- Walking/Jogging- 81.325 miles Stationary bike- 60.5 miles Total- 141.825
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http://www.buzzfeed.com/deenashanker/definitive-ranking-of-veggie-burgers
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May 9th- Jogging- 0.5 miles Stationary bike- 5.5 miles Total so far- Walking/Jogging- 31 miles Stationary bike- 42.5 miles Total- 73.5 miles
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May 7th- Walking- 0.5 miles Stationary Bike- 2 miles May 8th- Walking- 5 miles Stationary Bike- 20 miles Total so far- Walking- 30.5 miles Stationary Bike- 37 miles Total miles- 67.5 miles :drinker: :heart: :love:
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May 5th- Walking 1 mile May 6th- Walking 5 miles Stationary bike- 15 miles Total so far: Walking 25 miles/ Stationary bike 15 miles Total: 40 miles :smooched: SO AWESOME!!! Everyone else is doing fabulous as well!!! Keep up the good work! :flowerforyou:
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Congratulations!!!!! That's very exciting! :flowerforyou:
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So far: May 1st- 4 miles walking May 2nd- 4 miles walking May 3rd- 6 miles walking May 4th- 5 miles walking Total so far: 19 miles walking It's exciting how all of these miles are adding up already! :bigsmile:
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Hi, so I'm new to this challenge but sounds awesome and I'd love to participate. I just have a question, the 120+ miles includes all of these activities together, right? Thanks :smile:
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This is the problematic thinking we all have: weight loss=automatic happiness. This just isn't the case, if you have issues with your body at a heavier weight, losing weight isn't going to magically fix everything. The problem isn't the weight or your appearance. The problem is something internal and nothing external will…
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I understand what you mean. Right now, the obsessiveness is not too bad for me, but your new plan of just trying to make the best choices and not be concerned with the numbers as much was what I did last time. I would only revert to thinking about the number of calories I was consuming when I would have a really bad day or…
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Hi! I definitely identify with what you are describing. Many times, I become discouraged and I feel like all hope is lost, but if I have learned anything it is that perseverance is how weight loss and most importantly healthy eating patterns and habits can be achieved. This is not going to a perfect road. I found that just…
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I agree that talking to someone might help in figuring out how to process the emotions behind the chaotic eating patterns. They might help you find ways to cope with negative emotions in ways that don't involve food. I really think it is poignant that you mention your patterns of eating and having it be non detectable…
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hey, I just dealt with this. Can I friend you? Maybe I can help some.
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We are very similar. You and anyone else who is interested can feel free to add me! :)
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sounds weird but I understand what you mean. I used to overeat uncontrollably but now I am trying to eat intuitively. This translates to my noticing I feel hungry less often and don't need to eat nearly as much. On top of that, I am trying to eat as healthfully as possible, high protein, high fiber, only natural sugar but…
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loving all the positivity and support from the people on this post. I would love some new friends so we can support one another. Anyone can send me a request :) :D
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hi :) I'm also relatively new to the site and have a long way to go. Let's be friends!