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Eat your calories however you want! Whatever works best for you!
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Im sorry to say but there's not much you can do if she is unwilling to change. That's really scary and im so sorry I can only imagine seeing someone you love dearly not love themselves enough to get better. The only thing I can suggest is have a heart to heart with complete and total honesty, she is literally killing…
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Ive tried that but end up just eating twice as much lol!! You can make healthier choices at carls jr! I know it's difficult but you can get a grilled chicken sandwich low carb style which means its wrapped in lettuce so no bun! Still a lot of sodium but it is a healthier choice nonetheless. Take it one day at a time!!…
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Run away while you can
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This!!! You can stay in cancun or Playa del Carmen or other places nearby! I just went and we did some day tours to see Tulum, and to two ecological water parks. You could spend all day snorkeling if you wanted to!! So beautiful and not ridiculously expensive.
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Im a firm believer in the death penalty. He should be killed. And not in a humane manner but that's just me :)
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If im with my grandma or at work I just keep quiet and smile but anywhere outside of that I would be silent during their prayers but not join in. Though at a dinner with my boyfriends dad and gf they use to pray before the meal on special occasions so not to offend I did hold hands but kept my eyes open and did not say…
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You are very much undereating and as a result have probably lost a good amount of any muscle you had. Google tdee calculators find out how many calories you need to stay at a healthy weight which for your height is more than your current one. Eat your tdee and focus on weight lifting.
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Way to go!!!! Keep it up girl!
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Yum that sounds delicious!! I will try it thanks!
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Im down!!! I definitely need the help.
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I've heard losimg weight slowly helps because it gives your skin time to adjust
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Knowing that deep down it is a choice I am making whether I give in or not I am not helpless.
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I love men with facial hair but it has to suit them.
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I completely understand the addiction. Im completely addicted to junk food and when at home often binge on carbs like bread/rice/pasta with butter. I love forgetting about everything in that moment im eating whatever I want.
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I don't think he exists!
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Like others have said it is totally easy with the right partner. I always hated the thought of being with one person for the rest of my life. With all my previous relationships I felt something was missing and got bored often. Now 3+ years later with the love of my life I couldn't imagine being with anyone else but him.
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sending positive vibes out to you and your family! stay positive and fight fight fight, you will make it!
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I think there are two ways to go about it telling your so they need to lose weight. They can be a jerk about it and say you're fat or have a serious talk about becoming more active and eating better together and why it is important. Ive gained 10 pounds from when we started dating and have gotten incredibly lazy which is…
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Not up in here.
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Trophy wife
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One of my thighs is a half inch bigger.. we are human
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I think im the opposite. I know exactly what im doing I just dont care at the moment and then regret it after and have a tummy ache.
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i would say it's a mental disease...
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It definitely matters, just like a good personality matters, being healthy matters, being able to trust and communicate matters. I would be pissed if my husband down the line let himself go and I hope he would push me to maintain a healthy active lifestyle so I couldnt let myself go.
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Go to a dentist.
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@shadowcub Olive garden is so good! I have also binged on salad from there and not to mention those breadsticks!! You're totally right about taking it one day at a time. I made it to the gym today but my food intake was absolutely awful. I can binge on anything as well. My worst problemnis throwing away so much money on…
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tell me about it!! i feel i'm doomed!! i've always been soooooo lazy!!! still am! i would love to hear about lazy girls turned fitness nuts!
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i also wanted to add that if someone on my fb friends list posted this i would of "liked it"
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i'm pretty into myself too! all my close friends know because i'm always saying how good i look and i compliment them as well. i would say i'm confident and am seriously thinking of getting "Beautiful" tattoed on my side. i think that we should all be able to say how good we feel and look. i've inspired my friends to do…