melimomTARDIS Member

slavic?

I use a spread margerine without transfats or hydrogenated oils. Plenty of brands on the market these days, much cheaper/lower cal than butter. But its a taste thing, you either like marg or you dont.

Bravo! Amazing!

No clue. Great legs!

Greek?

I have a BMI of 20, and I feel that if I lost more weight i'd cross into that "unhealthfully thin" look. Really I dont even want to lose 5 more lbs. This is the lowest weight I feel comfortable with.

I will eat egg whites mixed with a whole egg, but the whites plain are kind of rough to eat. I prefer the whole eggs when they fit my goals

confession-I am maintaining a 60 lb loss, while being a total screwup. because i still (STILL!) struggle with binge eating, my excersize burns are ALWAYS super low, I take a daily nap, and I eat fast food. My family and friends swear I MUST have developed fast metabolism now, versus just 2 years ago when I was in plus…

samesies. for me, being thin means i have to live with a low level of hunger, much of the time.

I love bread, white bread doubly so. I eat bread everyday in some form.

As a weight loss maintainer, I say this- I didnt want to start anything I wasnt going to keep up with. I generally like my diet to model the old food guide pyramid/plate with lots of grains/fruit/veg/ with a few servings of calcium rich foods and protein rich foods eat day. I also like to eat "junk" food. I enjoy…

lose enough weight and your mom will start BUYING sundaes for you. ;) at least that has been my experience.

no its not bad.

I am inspired by your transformation and honesty.

i have dreams about mcdonalds filet o fish (no tartar, natch) and big plates of gooey, sticky mac and cheese. regularly.

samesies. when someone says they are a foodie, I take that to mean they are stuck up and pretentious about their food choices. I love food too you know, and my food doesnt have to be gourmet or expensive to be satisfying and delicious.

Yaaasssss! I'll be skinny in no time!!!

i take flintstones complete with iron, which is what my doctor recommends to vegetarians.

shamrock shakes! Luckily they contain no calories since I am of irish heritage. also guiness and potatoes are "free" foods for me as well. ;) ;)

I use the assorted buffet entry, and enter how many plates I ate.

Maybe just eat what you already like, at a deficit?

I dunno, it depends. When I'm stressed I crave specific binge friendly foods, but unless I'm fat deficient.... Or possibly fat and calcium deficient? I binge on Kraft singles too often. Also bread-y things.

A friend I know lost 70 lbs or so, on a work weight loss challenge. He said after the first month it was just habit to avoid snacking, and drinking soda. He also started walking to work. That was 6 years ago, and he is still pretty slim.

Juicing, cleansing, and the "military diet"

I love bread and it is worth the calories.

im stick thin, and I eat all the carbs. they are not the enemy, ya know.

I could get fat on soup. I luv it

a regular oreo is 45 calories. ;)

coffee

Eat less complicated food. Most of the stuff I eat is simple to prepare, and if I order out I have my order's content and calories in my recipes section, so I can order a 500 calorie meal from most fast food restaurants with no trouble. I eat alot of rice,beans (canned or dry), scrambled eggs, baked potatoes, simple…