melimomTARDIS Member

all veggies? even starchy ones like potatoes, corn, peas and carrots? and all fruit, including juices and smoothly-blended smoothies? My son has a sensory disorder that severely impairs his ability to eat most foods. Even he has a variety of juice he can drink, and can eat both corn and apple slices. not to mention french…

i also love hershey's. Especially the "with almonds" and of course those kisses. And my kids love the classic, and the cookies 'n'cream.

Friend was mocking, and a little hurt. But I already had a few epic food days this week, I gotta chill on the massive portions.

Awkward moment in my life today, my old friend who enjoys binge eating with me, invited me out too lunch. I've lost 60 lbs, and am maintaining that loss. I work pretty hard to keep from binging. Anyways, we go to Pizza Hut buffet, I ordered a personal pizza, and the salad bar, and skipped the whole "eat till I'm sick"…

Confession- I was introduced to velveeta when I moved to the Midwest. I'm now a big fan. I even like it cold, right off the "loaf". Every one and their mother is too classy for velveeta, but I'm not.

yes to all this.

kashi protien fiber cereal with almond milk, a box of raisins, coffee with almond milk.

power crunch bar in vanilla (looks like wafer cookies). Or the life choice band white chocolate pretzel flavor. Both available at walmart/website or in store.

Im 5'4, 117-120 lbs. 27 years old. Weight loss maintainer since june/july of last year. I have an awesome tattoo, and a lot visible scarring on myself. Even my kids were born via Cesarian, so that left me with 2 more scars. ;) Oh well. I am pretty body confident. When I was fat I felt like a curvy pin-up. (175ish, was my…

whats the brand so i can steer clear of that flavor?

i think we regain weight because we stop doing the stuff we were doing to lose the weight. the medicine doesnt work if you stop taking it. That is why i still log, even in maintenance. even my embarrassing stuff that I am like, not wanting another soul to see. (hello, carton of ice cream, followed by a stack of butter…

Im the opposite OP, the more starch I eat, the fuller i feel. Especially beans, potatoes, and rice. You gotta do you, and if fat works for you than eat the fat. I personally can eat an entire container of almonds or peanut butter in a sitting and still kinda want more.

I cook up lentils on the stove alot, I cook 4 big carrots, an onion, a can of diced tomatoes, add garlic and basil, salt (in a few inches of water). when the veggies get softish, I add a pound of lentils with enough water to cover them, and cook an additional 30 minutes. I serve it thick like a gravy or thinned out as soup.

after tuesday's EPIC FOOD DAY OF AMAZINGNESS I have to eat 1200 calories a day till next tuesday, just to be at maintainance for the week.

i had a nice stable BMI of 30 for several years. ;) I can maintain a fat body pretty easily. Now my bmi of 20, that takes a little effort.

once upon a time i bought the flavored ones, in packets. I also used to eat minute rice. then I learned how to make rice and mashed potatoes, and the rest was history.

off to check out "hungry for change" now.

sounds like a deep fried jelly donut. im so game.

if binge eating is your problem (like it is mine) you gotta work on that first. Freelea is super cute, so I see why women want to start up on her plan, but she excersizes a ton. Its not just the banana smoothies that give her that figure.

im in Iowa.

I ate a chocolate bar for breakfast, after preparing the children healthful breakfasts and dropping them at school.

agree. apples are not chocolate. and as a (recovering) binge eater, and weight loss maintainer, I can tell you WITH CONFIDENCE, that eating 5 apples and THEN caving into the chocolate bar is more calories than just eating the bar by itself.

samesies

I am making spaghetti for dinner (my favorite favorite favorite) and I wish it was dinner time like, 2 hours ago.

hard candy is really low in calories

i have been maintaining for a while now, and I just keep logging. If I binge, I log it too. I overindulge on my birthday, and holidays, and log that too (sometimes really sloppily, like "thanksgiving-2,000 calories") I am working on living a shame free life, and being open about my food choices is a part of that.

cookies and cream is my flavor, but i rarely buy them (so expensive!). when I do, I eat it right from the wrapper, and treat it like a candy bar.

Velveeta 2% cheese lately. Yummy.

Generally, big big portions, lots of snacking, nothing measured. So like, a pint of Ben and jerry for dessert (americone dream!)... 1/2 a large pizza for dinner, a huge bowl of granola for breakfast, lots of homemade (200 cals a pop I found out) oatmeal cookies and fresh fruit.

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