medlaura Member

Thank you Carla. ❤❤

Hi Michelle, we can do it! ❤❤❤

We have very similar stats I started at 255lbs on Sunday and currently 249lbs this AM. I have been detoxing for my first week. Keep up the great work!

15 pounds down is amazing. 200 pounds is my goal for the end of the year. I currently weigh 249. We can do it!!!

Correction my body fat when I started insanity was actually 47%!!!! Totally recommend it, don't pay attention t the scale, I would actually stay away from it and take lots of progress pics!

I could only Imagine how amazing the results could have been if i did all 9 weeks! :smile:

I only got to the end of week 6. But I did lose about 4 pounds, 2 inches off my waist and went from 44% body fat to 42%. I could see my body getting nice and tight. Planning on starting all over again on Sunday. I loved it!

Great job girl, you look amazing! #Goals

Great tips!

I'm really aiming for 169lbs by the end of December, but any progress is good :smile: SW: 215 CW: 178 GW: 173 Weigh in dates: Start of the month(12/01 Tuesday):178 12/05 Sat: 12/12 Sat: 10/19 Sat: 10/26 Sat: End of the month(12/31 Thursday): Total weight lost:

Work it girl! you are my inspiration <3

You look amazing girl!

Congrats! You are doing amazing!

That is awesome, I am currently doing insanity. Didn't lose a pounds on the first month, but I did lose hella inches & bodyfat %

Yes, 1 pound, hell even .5 of a pound is progress!

Please don't focus on the scale. There is so much more you can do to track your progress. I really recommend measuring. You might not be losing weight, but you are probably losing body fat % and that is really all that matters!!!!!!!

I posted this in June, 2014 and didn't find the motivation to start working on a healthier lifestyle until May 2015 (almost an year later). From 215lbs, I am down to 177 pounds. Total of 38 pounds in 7 months !!!!!!! From a tight Jean size 18 to a comfortable size 11. From a 2X in shirts to a Large. Things i've done…

@DoctorKhaleesi Wow, that is great! I've only lost 3 pounds so far :/ But I have also lost 4% of my body fat. Hoping for even better results on the 2nd month. Really trying to be on point with my food.

That is awesome! Congrats!

@DoctorKhaleesi Im starting 2nd month tonight, super excited to have come this far!. How were your results for the over all program?

well just pick up where you have left off! that's what I do when I miss a day. Starting recovery week today. and off to the 2nd phase :s :D

Week 4 is almost over. I have not lost any weight, BUT, I have lost body fat!!!!! from 47% to 44% body fat. I will take a body fat loss then a number an a scale any day! I have also noticed a huge difference on my stomach, much tighter then when I started Insanity. I hear people get amazing results on their 2nd month &…

Okay

Week 4 is almost over. Really thinking about adding an extra week (that's me being scared to start the 2nd month), I have not lost any weight, BUT, I have lost body fat!!!!! from 47% to 44% body fat. I will take a body fat loss then a number an a scale any day! I have also noticed a huge difference on my stomach, much…

I'm on week 4, and I say it is worth it! I hear people get their best results once they get to the second month. I talked to my assigned beachbody coach, and base on my stats. 178 pounds, 5'5 in height I get to eat about 1500-1600 calories on workouts days and 1300 on off days. I burn around 380-550 calories a workout…

Did good, im on week 4 day 2 now. Im thinking of adding another week on phase 1 before i go to recovery week.

Im doing old fashion Insanity. :) Yayy @ralison

Yes lots of people say they start seeing results on the 2nd month so I'm excited for that :)

I am on week 4 now. Its actually going pretty good, I might add in another week of the first month just so because i don't feel like i'm ready to go to the second month just yet. But we will see how I feel by the end of this week :)

Yes I did! :)