cristina_marie

Thanks for all the requests! :)

Do ittt! You know you wanna! lol

I don't think 100 lbs in unrealistic at all! As long as YOU put in the work, commit, and stay consistent, there is NO reason why you can't reach 132 lbs. NO REASON! However is is smart to go for small goals to help us reach the bog one. For right now, worry about losing 5 pounds. 5 pounds at a time will get you that 100.…

I drink Shakeology! It helps alot because its made up of only superfoods, with no additives or anything artificial. I eat about 90% clean so I feel comfortable drinking it, and like I said my energy has increased. I work a full time job (a stressful on at that), just got done planning a wedding/I'm a new wife, and I…

Sounds good!!

For me, I choose not to eat badly because I want to be healthy and fit. I enjoy eating healthy. Yes, I would love to be able to eat burgers and french fries and giant pieces of pizza but only if those were "healthy". I want to live a long healthy life. Eating horrible foods also makes me feel so lazy and I hate that,…

How did you do it?

Wow! You've done SO well!!!

So amazing! Congratulations!

I'm doing a workout with 3 phases (ChaLEAN Extreme), I typically weight myself in the middle and end of each phase, in the morning after I've given my body a few minutes to stretch out and I've used the bathroom. Weighting yourself can become dangerous or can be disappointing resulting in lack of motivation if you aren't…

I started ChaLEAN extreme on Sept 9th, by the 3rd week I had lost 6.6 inches. The workouts got me super pumped and since I noticed such great results I became a coach. I felt it was a good company to go behind. Beachbody will let you sign up as a coach just for the discount if you really want, you can coach because you…

Thanks!

Yes! You have my support too! As long as you stick to it! It will be good help that you have a friend in town to help keep you motivated! Be sure to tell friends, family, and co-workers what you doing and set small goals at a time, this will help keep you accountable. :) Finding the right workout is beneficial to how well…

The best thing I can suggest is wake up earlier. Atleast 30 minutes. Find the workout that works best for you and keeps you motivated! For me it's ChaLEAN Extreme. I wake up at 5am every morning, I watch before and after videos or an episode of the biggest lose ;) and then I'm ready to pop in one of my ChaLEAN Extreme DVDs…

OOps meant to type don't Lean, not mean them forward :)

When you are doing your lunges and squats, be sure that your knees stay above your ankle, meaning, don't mean them forward to where you can't see your shoe laces. If you have a full length mirror I'd move it into the room you workout in, or practice in front of it. Now, not only do you want your knees properly aligned, you…

I'm doing Turbo fire next! About 3 weeks into Chalean I became a coach haha I love it!

That's how I feel too! I've been losing inches like crazy! I feel so much stronger and have less back issues!

Awesome!! I started ChaLEAN on 9/7. I'm just finishing week 1 of the Push Phase! It's so awesome how much my body has already changed!! I've been a walking infomercial haha! So far I've broken my plateau thanks to the program and their Shakeology. I lost 3 pounds after the first phase and 8.5 total inches from waist, arms,…

You are going to love it! It just gets better and better! I actually just became a Beachbody coach because it's made me so passionate! I lost 8.5 total inches from around my body by the end of the Burn Phase! If any of you are on TeamBeachbody.com add me! Let's be friends! My name is CristyOnFire :)

I love ChaLEAN Extreme!! I am on the Push Phase now:)

Amazing!! Great job!!

My fave right now is a Hard boiled egg and turkey sausage or Dannon light and fit Yogurt with an Atkins shake.

If its just straightening up, that's one thing. But for me, I definitely CLEAN my house. Pushing a heavy vacuum through each room, SCRUBBING the tub, toilet bowl, constantly bending up and down putting things up, dusting (not just the lamp, I'm talking every surface and corner) , cleaning the oven, sweeping, mopping,…

hmm..Ill have to try this!

I know how you feel! Until recently I had been feeling the same way. What got me was a visit to my doctors. She did an exam on me and we found out that there is some stuff going on with my body an the main way to fix it all=Weightloss! Maybe a doctor visit is what you need. Spend as much time as you can researching a…

I definitely know how you feel! I sit for 8-9 hours a day in front of a computer for my job. I constantly want to snack, especially with an office full of people that love to grab fast food all day. It's a struggle! A BIG one! The best thing to do is drink LOTS of water! It really fills you up; so when you think of…

Fantastic!!!

Everything looks super yummy on this site! Thanks!

Thank everyone! This was helpful. And yes, I know 30g a meal is not THAT bad...I just wanted some more meal suggestions because it is new for me. Also, I get really sick of only veggies as a side.