ChaLean Extreme, who else is doing it?

tabithajoyy
tabithajoyy Posts: 680 Member
in Fitness and Exercise
Hey everyone. At the beginning of this year i did a round of ChaLEAN Extreme and loved my results so i was wondering if there is anyone out there doing it right now, started today, or are starting soon that would like to become friends to share/compare everyday & keep each other accountable??

Tabi <3
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Replies

  • cristina_marie
    cristina_marie Posts: 83
    I love ChaLEAN Extreme!! I am on the Push Phase now:)
  • tabithajoyy
    tabithajoyy Posts: 680 Member
    I love ChaLEAN Extreme!! I am on the Push Phase now:)

    The Push Phase was my favorite! Sooo excited to do it again
  • dlbinin
    dlbinin Posts: 66 Member
    Hello! I started it yesterday (October 1st). Did Burn 1. Today is rest day, tomorrow, Burn 2 and so forth. I am excited to get this going. My muscles are feeling it today. Been screaming at me all morning...lol! I'd love to hear your results the first go around!
  • klwells08
    klwells08 Posts: 158 Member
    I just finished week 1 of burn yesterday. Loving it so far.
  • w292737
    w292737 Posts: 25
    I just ordered this today. I'm hoping it arrives this week so I can start it Sunday or Monday, feel free to add me.
  • cristina_marie
    cristina_marie Posts: 83
    Hello! I started it yesterday (October 1st). Did Burn 1. Today is rest day, tomorrow, Burn 2 and so forth. I am excited to get this going. My muscles are feeling it today. Been screaming at me all morning...lol! I'd love to hear your results the first go around!

    You are going to love it! It just gets better and better! I actually just became a Beachbody coach because it's made me so passionate! I lost 8.5 total inches from around my body by the end of the Burn Phase!

    If any of you are on TeamBeachbody.com add me! Let's be friends! My name is CristyOnFire :)
  • LadyLuckAJ
    LadyLuckAJ Posts: 57 Member
    I am in my first week of the Burn Phase and i love it. Tomorrow is Burn Circuit 3, can't wait.
  • dlbinin
    dlbinin Posts: 66 Member
    Hello! I started it yesterday (October 1st). Did Burn 1. Today is rest day, tomorrow, Burn 2 and so forth. I am excited to get this going. My muscles are feeling it today. Been screaming at me all morning...lol! I'd love to hear your results the first go around!

    You are going to love it! It just gets better and better! I actually just became a Beachbody coach because it's made me so passionate! I lost 8.5 total inches from around my body by the end of the Burn Phase!

    If any of you are on TeamBeachbody.com add me! Let's be friends! My name is CristyOnFire :)

    That's great to hear!!! I only have about 10 lbs left to lose, although if the inches come off I don't really care if that scale moves or not. My muscles are still yelling at me. But that's ok...they can talk back all they want as long as they are doing what they are suppose to ;)
  • ktmmom189
    ktmmom189 Posts: 132 Member
    I am starting this on Monday. What weights is everyone using?
  • shamrock75
    shamrock75 Posts: 25 Member
    I have this program and got about half way through the first phase before life interrupted me. Would love to get back in!
  • littlebuddy84
    littlebuddy84 Posts: 995 Member
    I'm currently on the last week of burn. I'm loving chalean extreme!
  • mdb543
    mdb543 Posts: 219 Member
    I have a group on facebook of those doing it.. If you are interested, send me a request https://www.facebook.com/meagan.broadwater
  • miadhail
    miadhail Posts: 383 Member
    I'm starting it tomorrow!! :)
  • rudegyal_b
    rudegyal_b Posts: 593 Member
    im on my 3rd, but probably last round

    can only take so much of donna
  • bluelena
    bluelena Posts: 304 Member
    I'll be starting it this week! I think I'm going to do the hybrid schedule with Turbo Fire.
  • Missyelliotfan33
    Missyelliotfan33 Posts: 65 Member
    I started last week and I am starting week two of the burn phase tomorrow! I really like it. I also do insanity on the days that arent as tough only cause I am trying to loose weight also! I am in a Christmas Challenge to loose as much weight by christmas so I am hoping this will do the trick!
  • cristina_marie
    cristina_marie Posts: 83
    Hello! I started it yesterday (October 1st). Did Burn 1. Today is rest day, tomorrow, Burn 2 and so forth. I am excited to get this going. My muscles are feeling it today. Been screaming at me all morning...lol! I'd love to hear your results the first go around!

    You are going to love it! It just gets better and better! I actually just became a Beachbody coach because it's made me so passionate! I lost 8.5 total inches from around my body by the end of the Burn Phase!

    If any of you are on TeamBeachbody.com add me! Let's be friends! My name is CristyOnFire :)

    That's great to hear!!! I only have about 10 lbs left to lose, although if the inches come off I don't really care if that scale moves or not. My muscles are still yelling at me. But that's ok...they can talk back all they want as long as they are doing what they are suppose to ;)

    That's how I feel too! I've been losing inches like crazy! I feel so much stronger and have less back issues!
  • cristina_marie
    cristina_marie Posts: 83
    I'll be starting it this week! I think I'm going to do the hybrid schedule with Turbo Fire.

    I'm doing Turbo fire next! About 3 weeks into Chalean I became a coach haha I love it!
  • LSG63
    LSG63 Posts: 7
    How long are the workout sessions?
  • Mrshunts
    Mrshunts Posts: 160 Member
    am starting again today, i didn't finish the first time.....
  • Mrshunts
    Mrshunts Posts: 160 Member
    How long are the workout sessions?


    30 mins for the weights mostly....some of the cardio maybe 30-50 depending on the day/phase
  • LSG63
    LSG63 Posts: 7
    Are the routines done daily?
  • drcollins80
    drcollins80 Posts: 4 Member
    It's five days per week, and it goes like this:
    (the days of the week will vary depending on what day you start, but for this example we'll start on Sunday.)

    Sunday: Circuit training, 35 mins
    Monday: off
    Tuesday: Circuit training, 35 mins
    Wednesday: off
    Thursday: Circuit training, 35 mins
    Friday: Intervals, 45 mins
    Saturday: Cardio, 25 mins

    This is the workout schedule you'll stick to the whole time. The only change to the timing is in the last month, when the circuit days go up to about 45 mins.
  • amc119
    amc119 Posts: 71 Member
    I ordered my weights today, so as soon as they get here, I will be starting this! I also plan on adding insanity with it.
  • MissAnjy
    MissAnjy Posts: 2,480 Member
    I've already completed a round of CLX and am currently doing the TF/CLX hybrid.
    I'm mid week 3.
    I love Chalene.
  • Larisonlj
    Larisonlj Posts: 426 Member
    I love ChaLEAN Extreme!! I am on the Push Phase now:)
    I'm on Push phase as well, Loving ChaLean! Tomorrow starts week 2 so I'm back to push 1 circuit.
  • Larisonlj
    Larisonlj Posts: 426 Member
    I am starting this on Monday. What weights is everyone using?
    We don't have the Select-tech weights she uses, but we do have a set that goes from 10-50 lbs and you can increase in 2 1/2 lb increments. We bought PowerBlocks @ D!ck's sporting goods, you can also buy an add on for more than 50 which we now need for my husband. That's part of why I like, I don't have a hundred sets of dumb bells setting around yet we can both get the weight range we need.
  • Larisonlj
    Larisonlj Posts: 426 Member
    I'm currently on the last week of burn. I'm loving chalean extreme!
    You'll love Push!
  • skinnylove130
    skinnylove130 Posts: 3 Member
    I'm starting next Monday! I'm so excited!!
  • tsboulanger
    tsboulanger Posts: 58 Member
    I started yesterday... love it so far! I'm going to stick with it for the 90 days! Leave for Cabo in 92 days...perfect timing!! I need to get some heavy weights but doing that today! How much weight has people lost?? or inches?? Interested to hearing results. Good Luck!

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