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I know with PCOS, it's much more difficult. I had a nutritionist for a year and she clearly stated for us Carbs are what we should watch. I was extremely active and non stop and I was only allowed 160 a day. I don't know if you go over often or how you do with them but once I started watching my carb intake it slowly…
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You look FABULOUS!
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SW:162 CW:160 Hoping for more for the work put in but oh well!! :ohwell:
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Honey Bunches of Oats with Peaches! Even doing two servings has me extremely full and don't need a snack until lunch time. :)
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I lost 30 lbs in 3 months as well. My doctor told me to watch myself and make sure I eat because a lot of people end up eating an extremely low amount. I was prescribed because I was pre-diabetic and went off for a year and back on for 2 months. You'll more than likely get used to them after a month. They do wonders though…
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Getting a slight headstart. SW: 162
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I'm in too!
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I so want to do this! Created by MyFitnessPal.com - Free Calorie Counter
