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Marking!!
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(I was drinking about 2-3 cans a day. All symptoms stopped within a week of quitting.)
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I say in moderation if you're able. If you're as addicted as I was though, you won't be able to do moderation-you need to cut it out completely. I know that sounds harsh-but for me, cutting back never worked. It would creep back up to more and more each day. And it wasn't so much the caffeine i was addicted to but the…
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Oh, also, when I got pregnant, i was going to meetings, and they just put my membership on hold. So i could rejoin whenever i wanted without paying a registration fee.
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I'm doing ww too, but joined mfp for the added support. I dont go to meetings, but know the program well and use the 'pts plus diary' app. Best 1.99 i've ever spent-and doesn't crash non stop like the actual ww app, but works exactly the same. I would also like to start tracking calories on mfp as well, but for on the go…
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Hi! I'm also doing ww. I may eventually switch over to the mfp app and do my tracking that way, not sure. I have the free ww ap on my phone though (using pts plus diary so i'm not going to meetings or paying subscription fees) and i'm already so familiar with it that switching to something else sounds a bit exhausting.…
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hello all:) total newbie here. I've been doing ww for a while and i've lost about 60 lbs but gained back a lot of it following a devastating miscarriage. I recently decided it was time to get back on the horse and keep going, but i needed more inspiration and motivation. So today i joined mfp :) And i filled out the form…
