Aniluz7 Member

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  • Welcome! I'm back starting today after a few years of slacking! You can add me if you like
    in Hello! I am a newbie Comment by Aniluz7 April 2017
  • spreadable laughing cow cheese with flax crackers rice cakes hummus with carrots /celery boiled egg small can of tuna with lemon juice apples with peanut butter small salad piece of chicken almonds greek yogurt whole wheat bread with peanut butter small soup (low sodium) protein bar fruit cucumber with dill sauce salsa and…
    in Healthy snacks Comment by Aniluz7 October 2014
  • My aunt did Nutrisystem. It didn't work and she blew a ton of money. xmichaely is right, education is most important. Teach yourself and you will have amazing results. I did this by doing meal replacement (Herbalife) shakes. I was able to do them while learning what is good for me and what is not. Taught myself to enjoy…
    in Nutrisystem....Medifast.... Comment by Aniluz7 October 2014
  • Rouxkayla, maybe that's exactly what it is. Since you have never been there, you can't imagine it. When I tell people I have another 41 pounds to go they are like "you are crazy. you can't lose that much", but I know I can because I have weighed less in the past. As you go along in your journey, your goals may change and…
    in why are goals so low Comment by Aniluz7 October 2014
  • Hi! The only way I have been able to continuously meet 1200 or less is by consuming meal replacement shakes. I am doing Herbalife and I really enjoy it. The shakes are around 150 calories but when I add protein and almond milk I am just over 300 calories. I have three small snacks per day and two shakes. Then I have 400…
    in 1200 calories/day is SO HARD, can anyone share their meal plan? Comment by Aniluz7 October 2014
  • I guess it depends on the individual. I know before I had my daughter I was 105 pounds (I am 5' 7 so that was very thin. I am now at 171 and my goal is 130. After I had my daughter I went down to 145 and I loved the way I looked but still had a good 10-15 I could lose and still be healthy. Honestly, I am not so concerned…
    in why are goals so low Comment by Aniluz7 October 2014
  • Personally I LOVEEEE Mexican food especially tacos! They are my go to for weightloss. I make taco salads. There's been times where we have "Taco Tuesday" everyday for 2 weeks straight LOL! what I do is I use either shredded chicken with quinoa OR ground turkey with quinoa. I use LOTS of veggies (kale, spinach, arugula,…
    in Healthy Taco Recipes - Share yours! Comment by Aniluz7 October 2014
  • Hi Rebecca! I can definitely relate with you. I have been struggling with my weight due to thyroid issues and a lack of time because being a mom comes first. I've managed to lose 40 pounds, but gained a few back recently when I changed jobs, but I am also starting over today! Your health is VERY important and you should…
    in A new start today Comment by Aniluz7 October 2014
  • That is exactly how I started. My first step - cutting out soda (yes, even diet) and juices. For me, that was a HUGE game changer. I was so addicted to sugary drinks. After a few days, I actually felt really good and it inspired me to keep going. I think my switching all drinks to water or tea (no sugar or sweetners of…
    in What item did you cut out that made a difference? Comment by Aniluz7 September 2014
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