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Chipotle has a great nutrition calculator on its website. www.chipotle.com And I use that to calculate what I eat. I order the Salad... Vegetarian. Romaine lettuce, brown rice, black beans, fajita veggies, tomato salsa, corn salsa, guacamole. It is enough for 2 meals. I love that dish. I was getting the Salad - Chicken,…
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I am 65, just started going to the Y to use my Silver Sneakers, FREE. Yeah!! I am trying to keep up with the 75 year olds. I'll get there. Just started MFP and also have the FitBit Zip. Things are going well so far.
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Yeah. I do the same thing. That way I can see where I need to improve.
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Our tastes can be adulterated by sugar, and therefore, anything without sugar in it tastes "funny." Fake sugar is still sugar. They are heavily addictive for me.
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I drink water all time. No sodas, no iced tea, no coffee. I find that if the water is cold, it tastes better, and our area has really good water, so there is no taste. I also use a Brita water filter pitcher, and I like it. I try not to be too fanatic about the purity of the water, nothing is perfect, and I used to go…
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Hi! I joined myfitnesspal yesterday. I also have been using FitBit Zip for a few days. I was shocked that yesterday, I logged 10,323 steps! I started taking advantage of my FREE Silver Sneakers through my insurance company, and have been going to the YMCA for classes, and also got set up for a workout program yesterday.…
