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Honestly I didn't really look to much at your diary but I will tell you this. When I had my calorie intake at 1,200 calories because I wanted to lose weight I actually felt sick. And didn't feel like it was enough for me that I just gave up in two weeks. HOWEVER, when I actually made my calories higher to 1,550 and…
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Thanks Melissa! I just accepted your friend request! Glad to have you included in this journey of mine! (: And Courtney, I want to get all my groceries today, and prepare my meals, so that is why I will be starting mon. (: thank you! Good luck to you as well! I appreciate it(:
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I've just got back on MFP. I begin my challenge on Monday to lose 18lbs. Feel free to add me if you like(:
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By beginner I mean I do not do any exercise. I ran 3 min. The other day and that's All I could do. I am very out of shape , I have not been fully active in Exercise since my senior yr. Of high school which is almost 3 years ago. I'm trying to get on track. I have access fat I want to get rid of, Like my belly fat. So would…
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Thank you for your comment <3I am not active at all so I decided I'm going to start with a 30 day program and then do insanity for April and may(: I like to have some what of fun while I'm exercising so I'm Going to probably do zumba. I'm not in any sports because I work And I'm going to be going to college.
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Thank you everybody for your advice and comments (: You all answered all my questions. Thank you for taking The time to do so. I will do insanity and give it all I got, thank you So much (:
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Thank you everyone for your comments and really helpful advice !! I forsure will be checking it out soon and let you all know My progress after the 60 days. Thank you all!!(:
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Thank you everybody for your comments and advice. It did help ALOT. I appreciate yalls time (: Out of all the comments I learned •Do cardio •Eat healthy •Dont over eat •Try not to stress so much •Stay active Thank you all so much (:
