caroldavison332 Member

FABULOUS!

I have an acid tummy and eat those Schwan chicken cordon blue for breakfast, banana snack, assorted multi color vegge for lunch and ham, collard and bean soup; or nuts, cheese cheese and pear for dinner. And I have a one of those large 7-11 size coffees daily.

I walk six miles daily between taking the dog out and commuting. Can you park further away from the door or get of the metro a stop earlier? I eat protein for breakfast, salmon loaf, meatloaf, one of those chicken cordon blues; I eat a banana for snack, try to eat lots of veggies for lunch, and sometimes just nuts, blue…

CW 220. GW 150

Thanks for documenting your progress. I can't wait to hear back regarding your and everyone else's assignments.

I've been MFPing for 28 days now and lost perhaps five pounds and those old fat lady upper arm lumps. I WISH that I had taken a photo! Also, measuring yourself in centimeters. It will demonstrate progress better. Finally put on a well fitting pair of pants and see how you look and document it in photo. Keep track in your…

Tell her that you are eating for strength (greens, hard boiled eggs, colorful veggies) and don't have caloric room for sweets, fatties, etc. DON"T make excuses for life building behavior. You may want to bring the Starbucks as suggested above or to chew gum at her home. suggest that you go for a walk, to the museum, wash…

you go, guy!

Psycho puppy Tika is my fursonal trainer. People THINK that she's soft and pretty, but she has the soul of a U.S. Marine Cors drill sgt. Every day at 0500 its "Get up! Let's go for 1.3 mile trot" And afterward it's sprints into the kitchen for treats. Yesterday I gave her a dried mango, one of her favorites, and she spit…

I'm 56 and get hit on, but I look younger and am single. Singles give off "come hither" energy is a way that married don't, or shouldn't.

I purchase the same ones I bought last time. Saves time.

I was going to say that it's not real if there isn't a photo of the grown dog. Congrats. I walk 6 miles daily with Psycho puppy.

Learn to love yourself. Get over loving being loved.

The kind that you like. I shop at Sams and purchase almonds, pecans, pinenuts, and walnuts from the baking aisle so they are saltness. I mix in pre shelled pistachios and they add enough salt for the lot. Purchase more of the kind that you like. What kind of fruit do you enjoy? YOu can purchase dried fruit like apricots,…

I would say Dad, when you criticize my weight/eating/changes of marriage, I feel (sad/hurt/angry/etc.) Wait for him to respond. If nothing is ever his fault, limit your exposure. Clean/seat/vist Satudays from 1000-1200 and not otherwise ordinarily. If someone is in the hospital or dog needs saving do that when its…

300 calories in pop tarts. No thank you. I'll save my calories for chocolate cake. The number of carbs in beans, meatloaf, beef stew, etc.

You could also research the best for you Chinese food (stir fried meat and veggies?) or order ONE fried egg roll from the restaurant, go home, and eat it.

This. Eat for strength and to fuel your healthy long life.

Avoiding loose skin, living to a healthy old age, etc are the reasons why I eat for strength and avoid junk sometimes refereed to as food.

Like budgeting I try to eat adequate amounts of protein, vitamins, fat, etc and if I have caloric room, a snack like a banana, orange or a pear. Love me some pairs.

licking and biting are a part of the fun. I live with a puppy. I always drain the excess oil from my pesto and have lots of excess.

To be pampered.

any that don't say I need friends/motivation/root canal/etc. Also those that don't say I have the bodyfat of a famine victim and can't understand why I can't lose the last 3 ounces. It's been 27 minutes.

You may need to start saving, get educated, getting a job and getting out of there when you are ready. At this time there doesn't appear to be a rush.

Build such as amazing life that you don't miss them anymore. Learn to cook, speak French or dance. Travel. Volunteer. Kick booty at the gym. I had a platonic friend suddenly change her values to extreme and no longer had time for me any more. The first time that I heard form her in years she insulted my most closely held…

Neptune.

I only know how to quote people. That's what I did here.

I'm from greater Annapolis.

I'm from Manalapan.

I'm from greater Annapolis. Where is Crespatown?