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I have a question--do you weigh every day or not? I have read that it's better to weigh once a week, but I can't resist stepping on the scales every morning. If I'm down, good. But then sometimes I'm up and it's hard, even though I know I was within my calorie count yesterday. Even if it's just .2, I'm bummed out. But I…
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I've just re-started today (the story of my life), so my goal is to log my food, keep active. I can do it. I know I can, since I've done it so many times before. But this will be the LAST TIME, I promise. As for evenings, my best solution is to find something to do with my hands while watching TV, like work on a jigsaw…
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This looks like a good group for me to join. I've lost at least a ton (literally) of weight in my life and gained it all back. Two years ago when I was facing retirement, I decided that this was enough and I wanted an active retirement. I lost 85 pounds over a year and it was wonderful for so many reasons. I kept it off…
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I identify with you! I also have lost 100 pounds before and I remember how great it felt. I"m going to do it again but this will be my last time. I've been inspired by reading all the success stories on MFP--good luck to you. We can do it!
