Crystal_Rudolph Member

Finished...I walked and shopped :-)

I am in :-)

I did everything except the running. I did my stair stepper for 10 minutes instead :wink:

I am in :smile:

I do not believe that every person falls into the category of "once a chester, always a cheater" first of all. Secondly, please go have yourself medically checked out. Third...Why do you want to tell her? Is it because you care about her feelings and the life she has with him? Or is it because you want to hurt her as you…

I am in!

I am in

250 done! I did them in reps of 25

I am in :smile:

400 curnches completed and 75 situps completed...ouch!!!:laugh:

300 Completed :smile:

I am in :smile: and this time I promise to check back in and let you know how I did! :wink:

My dear friend...I am so sorry! Try chicken...it is the most diversified meat there is...salad with chicken, chicken salad (yes they are two different things) chicken "fried" bites, chicken baked, chicken grilled, chicken in soup, chicken, chicken, chicken... Also, I assume you are taking vitamins and supplements, right? I…

I am in!

200 completed :smile: I did 50 "boy-style" and 150 "girl-style" :bigsmile:

I am not going to even try to get out of this one...so I guess that makes me in??? LOL

Okay I tried to get out of this...cause it is to friggin cold! But nooo Charger would not take any excuse! Grrr! I did a 30 minute walk OUTSIDE in 40 degree weather, without any sun, the wind blowing with my dang dog! So take that Charger! I walked for a total of 32 blistering cold minutes!!!!!!!!!!!!!!!!!!!!!!!!!!!!…

http://www.livestrong.com/thedailyplate/nutrition-calories/food/chilis/spicy-garlic-and-lime-grilled-shrimp-salad/ All I could find was the salad...maybe you could build the recipe in mfp and go from there to add the shells?

:smile: I am in

I am 5'2" and this is my half-way pic My goal is 130lbs or so :smile:

:smile: I am in

Thank you. I am 5'2" and my goal weight is 130. :smile:

Thank you everyone :smile:

Completed

WATER!!! and lots of it! When I went on my cruise in June I gained 3.8 lbs, but four days after getting back home I had lost it all again! Have fun and WALK tons!

I am in:smile:

completed

I drink diet pepsi everyday on top of my green tea and water. I haven't seen any negative side affects yet :o) But it could be the difference between coke and pepsi :laugh: Sorry, had to throw that in :blushing:

I am in! :smile:

30 minute walk in 50 degree weather done :o)