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When it comes to holidays I go ahead and splurge if it is called for. I can always throw in extra exercise to balance the calories.
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Hi there I am a fellow PCOS-er. It is very hard to lose weight with PCOS. I ended up having a hysterectomy (still have ovaries) and it was enough of a dip in the hormones to help a little with the PCOS and weight loss. feel free to friend me. I have been at this a long time lol :)
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here are several on Amazon UK http://www.amazon.co.uk/s/ref=nb_sb_noss/279-2937107-6746429?url=search-alias%3Daps&field-keywords=fiber+bars&x=14&y=15
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laxatives are bad.. go stool softener.. much gentler on the system.. For me the coffee works.. and activia..
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it was weird.. it didnt hurt and only lasted a couple of seconds.. I did try that stretch and if nothing else, stretches always feel good :)
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do you know why that would cause it?
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maybe .. could that do it?????
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I thought I drank plenty but I will kick up the water tonight and see where that gets me :) thanks
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a similar thing happened to me last night.. I did a boot camp workout for the first time.. while there was no pain in my jaw it felt like it wanted to lock on me for about 5 seconds.. anyone else have this issue?
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:devil: YAYYYYYY I AM A HOOLIGAN!!!
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mmmm thanks.. i am going to try this.. sounds delicious!!
