vedra_b Member

I feel you I had like 2 friends. This year I said I was going to go outside my comfort zone. So I went to my 30 year high school reunion. I reconnected with some friends from high school and we went on a girls weekend trip. On that trip we reached out to a couple of other high school friends and met up. Had a blast! I…

April is my birthday month, and I'll be turning 48! To celebrate, I've set some goals for myself: I aim to lose 5 pounds this month. I plan to hit the gym at least 3 times a week and take two walks every day. Additionally, I'll ensure to drink 100 ounces of water daily. On top of that, I'm committed to including a weekend…

April is my birthday month, and I'll be turning 48! To celebrate, I've set some goals for myself: I aim to lose 5 pounds this month. I plan to hit the gym at least 3 times a week and take two walks every day. Additionally, I'll ensure to drink 100 ounces of water daily. On top of that, I'm committed to including a weekend…

Realizing I should have started sooner, especially with a trip coming up in June. It's been a challenging year; my kid age 26 spent the entirety of 2023 in the hospital. Now, thankfully, my child is finally home and on the path to recovery, and I'm fully committed to being here for every step of that journey. However, to…

Thank you all so much! Trying not to be disappointed in myself for not trying sooner. But also reminding myself that in 2024 I already quit smoking, got a promotion. I can do this but... I do believe that I should lower my goals a bit. I have 11 weeks left I have lost 4 already so if I get (starting weight 238) If i can…

I had a belt fit me last week that did not a month ago. I find myself not acknowledging the NSV. I need to celebrate those as well.

Thank you for reminding I am not alone. I am exactly there with you this last month of feeling good has kept me so motivated. I feel good so I eat good and I want to get out and do things.

Thanks all. I am really motivated and for about a month have stayed on top of things. I am down 8 pounds and my focus has been my eating habits. I cook all my meals and have been making food I like. So far its rare i go over and even rarer that i am hungry at the end of the day. I also try to move more at night which is…

I am so sorry to hear about your dad. This is not the same but my son he is an adult has been in the hospital since 12.2022 almost a year. I gained so much weight. I am tired all the time so I too need to get this weight off. So far I am 8 lbs down and goal is 40lbs before June. Its hard some days because we are at the…

Totally following, This happens to me around 2 pm every afternoon. I have resorted to v8 energy

Truely amazing!

Thank you all for your comments. We are not out of the woods with my son, I am preparing myself for the worst and praying for the best. I have kept up my short walks all week, I ate like crap yesterday but less like crap then I would have. Instead of the bowl of candy I would have chowed down, I ate some sliders. Instead…

My first goal is 40 pounds down by June 2024 my friends wedding. My small goal is to walk every morning right now I am only going down the block. I think want to be able to jog that block. I think I would like to become a jogger but I do not enjoy how things are flopping around right now. I really admire those I see on…

Today is my day one. Lets Get this!!!

I am back myself at 43 I am really wanting to make a life style change. I have been a mom and or mother for 27+ years and I am ready to make myself a priority! Id love a accountability partner

I make my lunch at work I take a loaf of Daves's killer bread thin sliced, eating right oven roasted turkey, lettuce garlic pickles. pepper jack cheese, 1/4 advacado this is all for just under 300 calories. I also will then add carrots for my side and if I am super hungrey some string cheese. love it its so good. also…

27 pounds down here. I like to eat I eat when I am sad.mad, happy you name it I like to eat. So I decided to do a little of both. If I want something say chocolate I eat it but then I don't allow myself to go over my calories. I am rarely doing that anymore cause I would like to eat more lol. So I head for a carrot well…

what is the challenge?

less fat then I was last month but still fatter then my skinny *kitten* friends lol. Watch out world i will be skinny before you know it!

Thank you I agree! I hit the gym last night took a walk at my lunch and am planning swimming tonight! I am going to make this GOAL~!!!

Please don't let the negativity get you down. most want to support and sometimes don't know how to do it in a gentle way. 3 pounds is a hefty goal but I would say go for it mine is 65 pounds by my 40th birthday which is in 9 months. if I make it YEA ME!!! if not I am sure I wont say dang it I only lost 50. keep up the good…

Just came back thank you all. For your support I needed to heal my heater be for I could heal my body. It's still broken but I'm learning to live again

Land in the stars love that!!

so awesome!

I am an older mom of 6. but had a lot to lose highest weight 225 current weight 200 Goal weight 135 WE GOT THIS!!

wow that 1.67 a week sounds way better I think I am going to post that on my mirror!!!

wow that is super amazing! I bet you feel so amazing I know just 25 pounds down I do!

So I have lost 25 pounds in the last 3 months maybe I am motivated like no other right now! and I am loving my new body as it changes. thank you all for the encouragement. I have also a goal to be in a dress I loved and never wore that is a size 12 I started in a size 22 and just bought a dress that FITS that is a size 16.…

would love some motivation and encouragement and would give back!

So I let my weight make me feel very less than.. I have always been very confident (I once had a friend who would tell me.. there is no conceit in your family you have it all) lol I loved who I was. Then a spiral of things happen and I became super depressed I barely got up and dressed for work. Then about 3 months ago…