imrita

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  • Being a coffee addict I had to come to the realization that I could not drink sever buckets per day! I allow myself to use minimal amount of sugar in first cup per day. I now can mix sugar with a fake sugar. I don't like fake sugars in coffee. They all change the taste! I think it also wise to be honest with yourself if…
  • RNY Jan 7, 2014...started 298lbs...now 254! Hi all! I am exited about the weight I lost but there is a nagging fear (doubt!) That something will go wrong! The post-op was not easy & I am still struggling with nausea & pain. Neither of these are so intense that I cannot stick to a healthy plan. Is it possible to change the…
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