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Let me tell you. BE CAREFUL who you tell your dreams to. She may care for u but she has allowed her insecurities to mess with what you want in life . You may never know if someone is truly jealous or does not want the same good things for u. LISTEN to what people say and do. That's who they are. She may be a good person…
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Wow. That's impressive. Mine has been stalled. I have a five on the old baby girl and I had surgery a month ago. So I had to stop working out for a but. Back on track. Looking for friends to motive me and for me to be a mmotivation. Great job.
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First of all congrats. U look amazing. I was playing tennis with my family. Asked my daughter to take a pic and felt the same way. Asked my husband if that's the way I always look and he said yeah. And I realize I do not like the way I look. I know the pregnancies and surgeries were a part of it but it's still weird to see…
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I feel you. I am Dominican and all I heard growing up is you are too skinny. eat some more. always called a flat booty. I just do not get it. Anyways I gained weight after the babies and first thing I hear is you have gained too much weight. Wish I would have known back then that I was fine just the way I was. I have to…
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Yes, I use dvd videos, and I run and or walk outside when I can. We have a gym by my husbands small military base but only go there like every few months if I can. Cant get much done in a gym with 3 kids. So I try and make it fun at home, its easier to take care of kids if they need anything.
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you are so right. I do not ride as much as I would like, Can not take my 3 little ones with me, but when I see a bike rider I take my time and give them room. Some people can be very rude and downright mean. They do not give a Crap about others and they will not change. I think that there should be more space for walkers…
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Congratulations by the way. Very good advise from the previous answers. I have a 9 week old baby. And it is very hard. She is my 3rd baby. I am 31 years old and its getting harder to get back in to shape. That being said, its what you eat that is gonna be the main factor in losing weight and getting healthy. You will crave…
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Wow.
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Great job. Thats some walking.
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Hi. I was a part of the group but never participated. I am going to set a walking goal of 75 miles. I have never tracked miles.walked because I never thought to. I was always a runner. Had to walk after my 3rd pregnancy and slowly adding some 1/2 mile runs here and there. Good luck to u all. Im gonna try and put some miles…
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Pretty tasty looking
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Wow. Amazing you are such a strong woman.
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Im hispanic and my mom never commented on weight. But other women in my family would. I was very skinny growing up. And they would always say. U need some food. Now most of them are getting surgery to lose weight. Im trying to lose my baby fat but I would not tell any of them you are too fat or you are too skinny. I really…
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hi everyone's journey is different. Before I had children 6 years ago I never worried about my weight even when I had gained weight. After I had my 1st I looked different and started to work towards losing weight. after having 3 children i realize that the best way to approach this lifestyle change is in the mind first.…
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That sounds good
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Sounds yummy
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Power Yoga, There are some dvd's at walmart and target. Or you can check out some good ones on youtube.
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This is a goo idea, you can research how to make her favorites healthier, you can make your own pizza together, the kids love adding their own toppings, you can add veggies and less cheese. I love the McWraps so I make my own now, with my own dressing and healthy wrap. Its so good and save money. baked fries, Baked "fried"…
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Wepa!!!!! Felicidades.
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You look great and way to go. Patience is key, very true
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Congrats on week 2 lifting heavy, I love it.
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Ooolalala was hoping for a mouth watering pic, gonna have to make it myself. thanks
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Lol, Well least you got a good laugh, Amazing how some people think they have all the answers.
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yummy
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I love all the women lifting pics. I just started Lifting last week at the gym, love it
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sounds delish
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Wow that sounds crazy good. Love it, thanks for the additional ideas. MFP is the best
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Just started cooking with protein will love to make this soon. Thanks I may sub the flour for oat flour.
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Hi mom of 2 here, you can add me if you want. We all need friends. :)
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Wow this stuff sounds horrible, should be illegal, but I guess I used to smoke and that's just as bad, but immediate illness, you should never put that in your body again, one day it may lead to something more tragic. Do not do it. I drink black coffee and it gives me energy. Take care of yourself, these companies do not…