lcyfrnxo Member

JFT 1. Log food intake 2. Go for jog before work (on night shift) 3. No snacking on chocolate etc throughout night 4. Stick to food plan for the day

Hey, I'd love to join this group. I lost 5 stone in 2017 then gained it back throughout my nurse training. I've now lost 2 stone of it but struggling to stay motivated, would love accountability partners! I have around 50lbs left to get to target

Hi, I'm a 28 year old mum of one. Previously lost 5 stone, put it back on during my nurse training and trying to lose again. Lost 2 stone so far, struggling with motivation. Please add me, need some accountability buddies!

Today’s lunch. Salad with lettuce, cucumber, peppers, tomatoes, carrot, avocado and pomegranate seeds. Light lunch as having steak and home made chips for dinner tonight.

Fitness instructer

Soups and stews can be made cheaply and you can get a good few portions out of it. Also, bulking things like bolognese or chilli with lentils or beans make it go a longer way

I love bolognese stuffed peppers. Make bolognese how you normally would and then stuff it in 2 bell peppers, I then grill them. I usually serve it with a side salad. You could always make stir fry without noodles, steak and roasted veg, or make cauliflower rice

I'm a nursing student. When I'm on placement I take salad, chicken with roasted veg, soup, bolognese stuffed peppers, stir fry (without noodles if staying away from carbs). Do you have access to a microwave? If so, you can take leftovers of whatever you've had the night before. If not, leftovers of anything you don't mind…

I'm not a new mum (my 'not so little' boy is now 7), but I still haven't lost all the weight I gained during my pregnancy and subsequent years following. In the past year I've lost 5 stone and have a couple more to go. I'm also focusing on trying to incorporate more exercise and get generally fit and healthy. I'll add you…

Tonight it will be homemade pasta bolognese made with lean beef mince (I'm not a fan of turkey mince tbh) with wholewheat pasta.

not a great second picture but December 2016 (dress) vs December 2017 (gym clothes) still got some to lose but 5 stone gone this year

I'd love to join! I'm a mum to a 7 year old. I've lost 5stone so far, another 1st 7 to go! xx

Noticing there are a lot of daily weighers, which I'm quite surprised at! Do you find weighing daily helps to keep you motivated? As I'm worried the fluctuation would drive me mental! Xx

Any form of egg and any form of fish. The taste is fine, the texture makes or impossible for me to eat them! Xx

Thanks everyone! Lots of reassuring info here :smiley: xx

I'm Lucy, 22 years old from Chester, UK. Around 5 stone to lose, would love some more UK friends! Xx

I'm Lucy, I'm 22 and live in the UK. I have around 5 stone to lose but am also wanting to regain my health and fitness at the same time. Would love some like minded friends for support/ motivation :) please feel free to add me! Xx

I'm 21 :) Will add you, could do with some more buddies! xx

Hey everyone, I've just re-joined myfitnesspal and am looking at giving low carb a good ol' go. Would very much appreciate new myfitnesspal friends as I only have two right now!!! Anyway-- here goes. Real Name: Lucy Height : 5ft 1in HW: 185 CW: 185 GW:126 UGW: 126 Age: 21 Sex: Female Not married. Children: One boy, aged 3.…