-
Need help staying motivated!
Hi everyone, I've already lost 40lbs (slowly) but have another 50lbs to get to target. My problem is that I struggle with motivation. I start the day really motivated to eat well and work out, but I find that I'll crave something naughty and give in too easily and think 'Oh I'll just do better tomorrow'. I regret it almost…
-
How often do you weigh yourself?
Anyone with the goal of losing weight: how often do you weigh yourself and why? I'm starting over and have a lot to lose (about 5 stone) and I'm wondering how often I should weigh myself. I don't want to get to obsessed but I also know that I'll want to see results. How often do you weigh yourself and how does it work for…
-
Would having carbs at every mealtime effect weight loss?
Hi, I'm wondering if there is anyone who eats carbs with all three meals and whether it has any effects on weight loss? For example if I were to eat oats for breakfast, a sandwich for lunch and something with pasta/ potato for dinner would I be less likely to lose weight than if I were to have one meal that was something…
-
Gradual Lifestyle Changes?
Hi everyone, This is about the millionth time I'll be starting over, and I feel like I'm at my wits end. I am really struggling to conjure up will power but I know that I need to change. I am unconfident, unfit, unhappy and have been scared to go near the opposite sex for the past 2 years. I really need to find something…
-
Any UK losers?
Hey, If you're from the UK with a goal of losing weight then please add me and/ post below xxx
-
New MFP account for fresh start, please add me :)
Hiya, I was formerly under the username 'lcyfrn' but deleted that account and created this one for a fresh start. Would love lots of you fantastic guys and dolls to add me so that we can help motivate each other. I pledge to be active and supportive of each and every one of you :) Thanks in advance, Lucy xoxo
