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Yeah. I never bloated out. If i ate to much then obviously i did.
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Thank you, im thinking of going to the doctors to double check
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Im thinking of taking a trip to the doctors. Its not so much a pain, its more a feeling of fullness.
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Ive just started logging, have logged today's intake and will start using it again :)
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Nothing has been logged for.past 2 months... i stopped using it but found when i was, i was loosing weight. So before starting up again, ive asked for advice.. so i have a rough idea of what im doing wrong. And how to fix it for when i start logging again
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1597.3????? I just worked it out..
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I started eating smaller portions when i started my dieting eating around 1000-1300 i thnk And for past 5-4 weeks i havent been able to eat as much as that. Dont get me wrong sometimes i exceed that with a high calorie meal. But 1000 or thereabouts is my average.
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Thank you, ill have a look in the morning
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I used to eat out every weekend when i saw my partner which explains the vast weight gain at 18 i was a size 8 but still wwas 10 stone. since dieting think ive shrunken my stomach. Which explains my smaller eating habits.
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In fairness i havent used this app in over 2 months... my intake is usually around 1000 depending.on what dinner i have... my partner works nights and i find eat easier to nuke food rather than cook a meal for one.. reason i posted was to see what advice i get then strart logging again :)
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I think my biggest worries are if i start junk eating instead of being healthier ill pile on more pounds... obviously that probably isnt the case... ill give that a go :) thanks!!
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Its 1am... im not really focused on spelling or grammar... like i said hun. I struggle to eat 1000... why i asked for advice...
