CurvyGirl14 Member

Thank you I appreciate all the tips!! :) You're right it's all about the balance!

Thanks Rosy! I think mine around around 1800. But if I was cutting cals before around 1400 should I only do around 1700. I made an appointment with a nutritionist so hoping they can help me! :)

How is everyone keeping their weight gain so low?? This is my first pregnancy so I'm having a hard time. I feel like I have to diet. What sort of calorie range etc or tools to find out ? Eating your "maintain" calorie amount? I'm 14 weeks and up 7, I can only gain like 15 the whole pregnancy and thinking that will not be…

How is everyone keeping their weight gain so low. This is my first pregnancy so I'm having a hard time. I feel like I have to diet. What sort of calorie range etc or tools to find out ? Eating your "maintain" calorie amount? I'm 14 weeks and up 7, I can only gain like 15 the whole pregnancy and thinking that will not be…

I am 14 weeks this week and my thyroid was about 9.75 when I found out I was pregnant around 5 weeks. It's come down but they just have to closely monitor it. I've already gone over in my head,,what if it's going to do this or that..but eventually you stress yourself out. I've gained more weight than I should have and i'm…

I am feeling the same way and absolutely horrible! All my body wants is carbs! When I think about eating all the veggies I normally eat, it turns my stomach and then I end up throwing my produce away. I can only hope this and the all day sickness goes away soon enough.

Thank you!!

Whoa not sure..I'm at work right now..I'll check laterrrrr

My nutritionist told me to eat 1400 a day but MFP says 1600 something so it's confusing.

Thank you so much!! :) I really appreciate it!!

I should note I LOVE to exercise just don't know the correct ones to do to prevent further injury...running has been my go to, but have been prohibited from it. I do lift free weights etc. and I know I spelled LOSE wrong :))

Thanks! Well I'm missing 80% of my L4 L5 so I am very nervous to life weight over my head or do dead lifts etc. My surgeon has released me to all activity except running b/c of the knee, but running is how I got the weight off before. With the knee issue its not easy to get that high intensive activity in. I am doing…

Loveeeeeeeeeeee olives

Feel free to add me too! I love to see other's people's diaries and recreate recipes!! :)

Im so confused about this...my nutritionist said my limit was 1450 EVEN when working out. I'm not a marathon runner but I usually work out doing elliptical or walking/jogging for at least 30-40 mins. Maybe i'm just not working out enough...but i notice when I do eat 1600 I am gaining (like i have been) I only lost when I…

I would have to agree with the coffee ice cubes..pinterest? :)

Hey! Thanks so much! I was looking at the modified portion too..I think I will try it and just stop if it hurts! :) Also thanks for the add..you look great already..but i hope you reach your goals!

I had low-back surgery almost a year ago as of next week. The only weight training I do is inner/outer thigh machine, bicep curl (low weight maybe 15 or just the machines resistance...and I do the fly machine which I make sure I keep a very straight posture for. I DO NOT bend over and lift anything.. I used to do arm curls…

Holy moly!! I'm not sure I could give all that stuff up :(

Thank you all so much! I will have to do some shopping this weekend!!! :)

Maybe you could buy the chocolate gram crackers instead?? I've also used fat-free cool whip between 2 of those and made home-made ice cream sandwiches! Just stick them in the freezer for a bit!

Thanks for all of the great advice!! :)

I like skinny cows too but I just can't hack the $4.99 sticker price! I guess I should just suck it up! haha

Thanks everyone..I actually ended up getting surgery..I'm in recovery but doing great! The disks were dangerously compressing my spinal nerve! Can't wait to get back to exercising!!!! :)

ooo yea I do that..I put in the filter then sprinkle a few drops of ground cinnamon then put my coffee on top so the cinnamon really soaks through.. its so yummy!

I have hashimotos disease (hypo) got on meds lost some..but it came down to I was eating too many calories. I went to the dr and they test your blood..get on meds and I also saw a nutritionist she actually told me to eat less calories then MFP picks for me and told me not to eat back the calories after a workout. If you…

I'm 5'3 and my first goal is 170..it sucks and i carry it all in my hips and *kitten* any other short girls have that issue??

Yes I have done..PT, spinal injections and now chiropractor UGH! Thanks so much though!

Always..