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I use PhD Woman meal replacement shakes (I'm in the UK). I really like it!
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I used to do a fair amount of yoga, but stopped for a few years. I've just started practicing again 4 weeks ago. I don't know why I ever stopped I feel so much better already. I like to use an app called ydl (yoga download) or YouTube videos. Would love to be friends with other yogis!
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veggie turning vegan here :)
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I'm 5'6", when I started here I was: 142lb 38 30 39 And now I'm 136.75lb 36.5 28 36
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I think certain chemicals in tea (tannins I think) can bind to nutrients and prevent them being absorbed. Iron is the one I read about I think.
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I'm a veggie transitioning to vegan. I'm just using up the non-vegan things I have so as not to waste them.
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Im a veggie turning vegan, so pleased to see so many other people moving to this way of life :)
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Hi everyone, I've been vegetarian for about 9 years, and have been using milk substitutes like soya and almond milk for about 4 years and do not eat eggs if I can help it. I really enjoy cheese though, but have decided that enough is enough and that I want to go fully vegan now. I watched earthlings a little while back and…
