Snarkist

NO BUT IT MAKES IT HAVE LESS CALORIES

HOW MANY OUNCES IN A NO2 CAN??

I generally have a hard time with the 'fat acceptance' movement. I mean, I don't think being an *kitten* to overweight people is ok, but I have a hard time believing anyone who is so desperately screaming "I am happy!!! I DEMAND YOU RECOGNIZE MY HAPPINESS!!!!!" It always comes off kind of angry and weird and...something…

I eat lots of potatoes, and my belleh got smaller.

but i thought SWEET PERTATERZ WER 4 FRYZ

boil

potatoes are amazerful. I get lots of my potassium from potatoes

baked until they are soft and carmelized, serve with carmelized onions

baked in wedges, with lots of sour cream, bacon bits, shredded cheese, green onions...

well done!

Hawt

i like potatoes

https://www.youtube.com/watch?v=99NhxpB96-k

I like to mix it into mashed potatoes

If all the exercise is new for you, most likely your body is just retaining water for muscle repair. That should even out soon.

nope

oh yes, it's terrible. You might actually get some protein in your food. And you don't want that, now do you?

you aren't doing yourself any favors by lying to yourself. Log everything. hold on... I just looked at your diary, OP. 1240 calories for a MAN? Why are you eating so little? Did you have gastric bypass or are you only 4' tall?

are you weighing your food? and it would help if you opened your diary.

- she lost the weight WHILE eating 5-6 small meals a day. - she lost weight BECAUSE she was eating fewer calories than she was burning. - if eating more often makes this easier for you - more power to you. But the relevant information is the total calories you're eating, not how you break it up.

caffeine.

they are evil. I am not buying any this year. Because I can't eat a reasonable portion.

why eat salad if you don't like it?

I check out the restaurant's online menu or nutrition guide if they have one, and plan accordingly. If I can't do that, I just aim for foods that aren't deep fried.

:drinker:

that seems.... unlikely?

what bad things do you think it will do to you?