It's 9pm, and I haven't eaten enough cals.

ebayaddict0127
ebayaddict0127 Posts: 523 Member
in Food and Nutrition
Should I eat this late anyway? I feel like eating late really does bad things to me.

Replies

  • wheird
    wheird Posts: 7,963 Member
    Yes, it is fine. Meal timing has little to no effect on weight gain/loss.

    Unless you are a gremlin.
  • Cranquistador
    Cranquistador Posts: 39,744 Member
    eat.
  • ebayaddict0127
    ebayaddict0127 Posts: 523 Member
    Yes, it is fine. Meal timing has little to no effect on weight gain/loss.

    Unless you are a gremlin.

    Not that I'm aware of.
  • trogalicious
    trogalicious Posts: 4,584 Member
    eat.
    this
  • CyberEd312
    CyberEd312 Posts: 3,536 Member
    If you have the calories then eat them...... Timing is a mute point....
  • LishieFruit89
    LishieFruit89 Posts: 1,956 Member
    Ice cream time!!
  • wheird
    wheird Posts: 7,963 Member
    But if you're not hungry, maybe just save the calories for tomorrow and treat yourself.
  • LeahFerri
    LeahFerri Posts: 186 Member
    I would say that it's probably not the end of the world if you don't eat them, especially if you have a hx of weird/bad things happening when you eat late. One day of under isn't going to mess you up. When I got my wisdom teeth out, I had about 600 calories that day. Most of that was the Frosty that I used to take my Vicodin immediately after I left the surgery and still couldn't feel most of my face.
  • Sarahliquid
    Sarahliquid Posts: 201 Member
    Have a protein shake, egg or handful of nuts
  • Snarkist
    Snarkist Posts: 37
    what bad things do you think it will do to you?
  • ebayaddict0127
    ebayaddict0127 Posts: 523 Member
    what bad things do you think it will do to you?

    Murder me in my sleep.
  • Snarkist
    Snarkist Posts: 37
    what bad things do you think it will do to you?

    Murder me in my sleep.

    that seems.... unlikely?
  • dunnodunno
    dunnodunno Posts: 2,290 Member
    Should I eat this late anyway? I feel like eating late really does bad things to me.

    Eat some ice cream.
  • angel7472
    angel7472 Posts: 317 Member
    Ice cream time!!

    Was just about to say this!!! Perfect time for ice cream! Then again anytime is a perfect time for ice cream!!!!
  • zchastain
    zchastain Posts: 55 Member
    Eat if you're hungry. If not, don't sweat it. It'll help balance out the days when you're over.
  • SugaryLynx
    SugaryLynx Posts: 2,640 Member
    what bad things do you think it will do to you?

    Murder me in my sleep.

    Tonight at 6... pizza murdered my parents claims the Batman.
  • acogg
    acogg Posts: 1,870 Member
    Eat if you're hungry. If not, don't sweat it. It'll help balance out the days when you're over.

    This. It is a rolling average, not a 24 hour window.
  • westln
    westln Posts: 35 Member
    It's not good to eat if you're not hungry.
  • westln
    westln Posts: 35 Member
    I agree

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