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You even look younger! Congrats!
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Great job!! Congratulations!
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Sounds about right!
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I was well over the 1,000 day mark before I purposely took a day off.
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Water.
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Great job
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I've learned that I am a complete neurotic.
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Nope. I just do what makes me happy at any given moment.
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Great job!
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At my lowest weight, which was slighter heavier than a paper weight, my thighs touched. It's mostly how you are built and not how much you weigh.
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This is pretty much how my conversations go when it comes to lifestyle changes.... Me: I am going vegetarian. You are welcome to keep eating meat. Him: Child please! We're in this together. You already got me to do Insanity, join a gym and stop eating fast food. This is easy. Me: YAAAAYYY!!!! *cartwheel*
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It takes 30-45 minutes to work out. That leaves me with 1,395 -1,410 min of the day to do what I please. And when I am lifting, during my minute rests, I chat on MFP. It's called multitasking.
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:noway: I will go through a 1/2 a chicken and still not be full
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Cheek bones!
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Love that song, but why?
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Say It by Voices of Theory
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:drinker: You look like a whole new person! Cheers!
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I am no doctor, but I think I will say, "Congrats on adding years to your life!" That's one amazing accomplishment, and I applaud you for it! :drinker:
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I make mine...... 1/2 cup old fashioned oatmeal 1/2 tbsp chia seeds 4 - 6 oz plain Greek yogurt 1/2 cup milk 1 tsp cinnamon Toppings: nutella, banana, almonds, peanut butter, etc. One time I tried pineapple....Fail! Never again. The sourness of the Greek yogurt and the pineapple was a major mistake
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Nice!
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Bump to read later
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yay!!!!!!
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It's the law here, but I do like taking my dog to the designated dog parks where she can run free with the other dogs.
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Like WHOA!
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I allow myself to have everything. If you dont believe me, you can check out my instagram. Its Chitownfoodie.
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Protein Bar, Roti Mediterranean, Freshii.....Those places work for me.
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Trutein Cinnabun. Tastes great on its own.
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You replaced one addiction with another. I gained nothing when I quit but that was because I was concious of my other habits.
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I was about to say that I timed with my cycle so I knew it wasn't water weight gain. I added 250 initially, then 50 each week except for the week of my period, then back the adding until I leveled off.
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Peace! It's my body, I own it. Which means I make my own decisions on what I should do with it.
