beastmodebuff

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First of all congrats on your weight loss thats great!!! I can't speak on the calorie intake as that is determined based on your weight and height BUT as far as toning your mid section I LOVE this workout https://www.youtube.com/watch?v=08Bi8hMdwa4. Along with my diet, videos such as these have really been helpful for me.…

Great job!!! You look amazing.

I'm in! I'm bianca and also a college student struggling with some extra pounds I am new to myfitnesspal and would love extra support!!

makes sense to me! :) Thanks.

This sounds really good any idea what the calories are?

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When I say clean I just mean like not loaded with white sugar and flour and such. Probably not the right word to use. I was thinking a good handful of granola would be good.Thanks for the tips!

Thanks you!

Yes! I saw that I am a pintrest addict. I may just have to try that.

Thanks for the tips everyone!

When I say clean I just mean no flour. white sugar, etc. But your suggestions are something to keep in mind thanks!

Thats great advice. I also found that drinking water with lemon will help me to keep from snacking.