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Discussions

sugar cravings…any clean desserts?
Hi everyone! I just started my journey 1 week ago and am down 4 pound. :) Anyways, I find that my journey to eating healthy is not bad except for the need to eat a dessert EVERY night. I really don't want to give in and lose my progress or completely eliminate sweets altogether. Does anyone know any clean guilt free desert…
Late night cravings… HELP
I can't seem to overcome my issue of always feeling like I want to eat late at night. This is definitely my biggest issue in terms of weight loss and is keeping me from ultimately losing weight like I would like to. Its seriously so hard not to want to give in and just eat whatever it is. Please if you have any suggestions…