shelbert13

{{HUGS}} to you! I have been on the same track except my mom died at 55 four years ago and I am just now pulling myself back into the game. It's scary to think how badly our emotions can affect our everyday lives. I'm glad you are back in the game! Keep it up! Your dad would be proud of you!!

My carb intake is ok. I think will just try and eat a little more and see if that helps.

Bought mine at Walmart. Think it was around $300 but it has a built in fan and speakers for my ipod or whatever I want to listen too. LOVE it! Plus it has training programs on it.

Welcome!! I'm a photographer too!! Sent you a friend request! Good luck!

Great question. My friend and I were just discussing this. We think it's unhealthy since basically you are trying to run your body on only 500 calories a day. I can't wait to see what others think.

Soooooo excting!!!! Congrats!

Raisins are good! I'm watching it due to heart irregularities that may be caused by a lack of potassium.