dlpnrn2b Member

WOW, yep I can see the difference and I also would have said more then 10 lbs. You are doing great. Keep us updated and BTW fat is just that... fat... we all have it and we are all here to get rid of it, never be embarrassed of all your hard work.

You have done an amazing job, you look great!! I am on day 2 of level 3 and I see huge results. I am actually considering either doing another 30 days after my trip or starting ripped in 30! anyway this is about You and You look amazing ")

your awesome!! those legs are what I am aiming for myself!!

you can give up on the scale, but never give up on yourself !! you look amazing. WTG

I began level 3 today and WHEW, yes the first few days of each level KILLS me but I love how energized I am after completing it, so much that half way through level 2, I began doing level 1 again along with it. You are all going to have AMAZING results!! I am excited for ya. Add me if you want. I have my pics posted before…

well put!!

no, I am talking about my school . I am not aware of a story on the news.

I think that schools are taking things WAY to far these days. I had a bit with my kid's principle for telling my kids what order to eat their food in, and I am talking the food I pack in their lunch boxes, which is none of her damn business to begin with!! Then a first grader (6 years old) was expelled and charged with…

I have 3, and love them. I am shooting to get my next one no later then the fall :)

working on toning still, but they are a lot better then before!!

Awesome. I was just thinking about this last night.. I have a hard time getting all my protein in . This helps.

same here... but I have to admit I seen some pics in that "all hail to the V" thread that yeah I'd play like a violin.. lol

OMG I LOVE LOVE LOVE THIS!!

I also plan to get my last and final tattoo. I have always wanted one on my "V" but it is not there yet so once I see it, the tattoo will come!!! :)

this is NEVER EVER EVER a stupid thing !! you can quit and you will quit. I did before losing weight. I had no other choice given a health condition and I am not going to lie, I loved smoking, it calmed me so much.. BUT I feel a thousand times better since quitting. food taste so much better and things I would never even…

ummm yeah.. he's HOT... yummy and also the Rock and Chris Daughtry... something about the shiny bald head and scruffy face gets me...well..just yum

all great post.

bump

THANK YOU , everyone.. I feel better now getting awesome ideas from all of you :) It seems simple to me now, I guess I was just stressed with packing and everything else, my brain was not thinking.. lol again thank you all for the wonderful ideas :)

thank you.. great ideas and small enough for cooler :) I usually use Jillian MIchae'ls Whey protein after my workouts but are there any other suggested brands that taste ok but not loaded with a lot of sugar?

oops sorry I put this in the wrong board ;/ I re stated it in food and nutrition..

hmm I guess I am an odd one... I have no appetite during T.O.M. ..BUT I get it the few days after it's just ended... like I need to catch up after being so moody, emotional and in too much pain.. good thing is that I force myself to work out, it def helps with all the symptoms!!

well...... tomorrow is my last day of level 2 and I will admit ,its been kicking my butt. I started doing level 2 and then as a second workout in my day, I went ahead and added level 1 in again. I skipped this entire weekend and OMG yesterday's workout felt like I was starting all over again , but today, I am back in the…

get water boiling, drop eggs in and boil for about 15 minutes then the key is to "shock" them ..place them in a bowl of ice and cold water.. leave for 10-15 minutes and the shell comes off so easily :)

in my opinion: I love my Wii.. I do not at all think it is just for sedentary people. I burn just as many calories with my Wii fit plus and Wii Zumba as I do on my treadmill or bike. and well, the Wii is A lot more fun. I think it is worth the money for sure..so long as you are going to actually use it. I agree with the…

that's a wonderful feeling :) congrats!! your dong a great job

I usually measure at the naval and about 1-1.5 above the naval for my waist. but I am happy to hear the higher is considered the "waist"

OMG I am dying in laughter this morning :laugh: Thank you for this...

I buy a lot from the GAP, but I also love American Eagle and Silver is my favorites :)

Yes this is Jillian's 30 day shred workout DVD!! @ everyone else, THANK you for the replies. I am now on day 7 of level 2 and it is killing me ,in a good way :)