dlpnrn2b Member

awesome :) Keep at it and you'll be there in no time!!

I've been such a bad girl on these boards lately ..all thanks to threads like this and the famous "V" thread... God I miss that one ;)

JIllian is still kicking it ... work in progress... it was wide and flat... LOL

this is 100 % perfect to me in tight jeans...anything skinny or baggy... NO NO NO

IMO.. a cowboy with a booty looks damn good in a pair of tight Wrangler jeans. Other then that..NO I do not prefer the tight look on a man.. especially skinny jeans... but on the other hand I also can not stand the "pants on the ground" show either..

great Job and I like that you said " I am not on a diet" :) it's a life style change!! way to go.

may seem a bit much but here is what I measure neck...chest...high waist (1 inch above naval) , waist at the naval, hips, butt , left thigh, knee, calf, ankle, upper arm and wrist..same with my right side. I am left handed and a trainer suggested to measure both sides individually due to one side is stronger then the other…

^^ that is what keeps me moving as well. I said "screw you" to the scale :) on the other note.. Congrats, you have done a fantastic job :)

absolutely do not need anything other then determination, exercise, good nutrition and lots of water. You CAN do this without supplements you just have to want it bad enough!! and the other thing I can not stress is give it time...

totallyy agree!!!

^^^^ Like^^^^ so that's what twitter is for ;) lol

LMAO... that's great for a Monday Morning!! Thanks for the :laugh:

had 2 kids, slipped on some stairs when my youngest was 2 weeks old, held on to her for dear life as my back hit the stairs, went several years not being able to do much, then a few years of steroid shots and pain meds and finally back surgery this past November.. as soon as I hit my 6 weeks post surgery, I began physical…

88 lbs is awesome :) I say what ever works for ya, do it.. I just think looking at my obsessive logging makes me look like I eat everything or I eat all day long :)

this is when I would drink the milk :) you've got great dedication!!

^^^ yes, that's me!!

I will admit, that I used quick add one time and that was before I was serious and I had consumed all my calories in beer that night... totally was NOT worth it!!

Yes, this to me is annoying.. I don't understand how the same food, cooked the same way is so drastically different in calories.. I'd rather guess over then under for sure.

totally agree!!

MFP any day over facebook... My friends and family have been calling a lot more because they have no idea where I've been (not on facebook anymore)

that's it? :wink: just a little bit more to add to my daily shred!! Thanks !!

yes, you look absolutely amazing!! You are a month ahead of me when you started, I so badly want my legs to look that damn good!!

usually when eating out on a planned day, I will check the internet for calories of what I want and if it's a spontaneous meal out, I will do the same and over estimate just to be safe.

bump to read later

bump bump

wake up , go pee, weigh naked..

thank you ladies. It feels great to hear other people tell me they see it. I just recently noticed it on myself in the mirror and confidence has soared. You all look amazing as well.

I had back surgery a few months ago so I do jump n jacks in place of the plank jacks.. pretty much modify a lot but at least I am moving... I actually do a ton of her ab moves when I can not do the others. it's working for me hope you back is better tomorrow

You can do it!! The first 2-3 days of each level kill me but I think I am addicted to level 2.. level 3 has tons of planking.. O~M~G burn...but it's all worth it. I promise..keep at it!