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I am on day 23 and my measurements from April 23rd (day 1 of level 1) till today, I have lost about 6 lbs and 16 inches total.. I can not wait to see the end numbers!!
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Burrrr, I'd rather work out and sweat my a** off to burn the calories then to ever even turn the cold water on.. (which I never do)
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YAY :bigsmile: so glad this thread is still going strong!!
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:drinker: that's awesome :)
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Beautiful!!
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I would wear my sports bra and shorts to the gym .. I do not care what other people think about it.now that I work out at home (alone) , I do sometime strip to my bra and panties while working out because I sweat, and I hate my clothes being big and then they cling to certain areas and well either way, in the gym or at…
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Very inspiring .. You are doing a wonderful job on your journey and you are Beautiful :) Keep smiling!!
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today's bikini pic...
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Super awesome!! You have everything to proud of, you look amazing and that blue color on you is very sharp!! Congrats on all your hard work and dedication!
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#4 looks great on you!!
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Well, I DID go through all 17 pages and now I can go to bed and dream of all the goodness I just flipped through.. :p and pray this isn't closed by some prude when I check it in the morning... thanks Guys :)
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yes I am, and yes, this site is addicting!!
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Yes..
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thanks to Jillian's 30 day shred I am finally getting my legs back..
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oh just wait till you wake up tomorrow :) You will feel it, promise!!
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well thank you :) I use to call them a road map but I like the term "bar code" lol
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please count me in!! I am almost there but need that extra push to go the extra mile :)
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and I just use it with water.. 90 calories per scoop too
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I just started using the Amplified Wheybolic Extreme 60- Chocolate (GNC pro performance Amp) I swear it taste just like a yoo-hoo.... :) love it
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^^^^^^ totally agree!!!! This is Your life and if he was "in love" with you from the beginning , he would have loved you for the inside of you, not the outside. He has his own issues and by making you think he loved you heavier is his way of controlling or being confident that no other man would want you. screw that...…
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LMFAO:laugh:
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AMEN!!!
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awesome!!
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Yes I have my very own bar code. Yes sometimes I wish I could scrub it away BUT the one thing that makes me OK with them is that the best 2 parts of my life gave them to me.. My children. since I was at my heaviest (208) during childbirth. I think your abs are rockin' it :) great dedication.. looking forward to seeing mine…
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Def 14% guy..
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9-10.5 depending on the shoe.. I have had to go to an 11 on occasion. I am 5'9
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LOL.. Level 3 is killing me...she is a planking fool... but I have to admit I have had more results with this then any other workout!!
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started MFP last March.. got off the wagon in Nov when I had back surgery and started back the New Year. height 5'9 SW 178 size 14 tight CW 148 Size 7/8 loose goal for now is 140.. would like to be on the low end of my "normal" range which is 132 but not sure how that would look with my height.
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bumping for later :)
