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To me, the things you can tolerate with a stomach virus usually are healthy (such as soup and crackers). It's not like you are dying to sink your teeth into a Big Mac. lol. I have only gotten violently ill once, during my freshman year of college. i couldn't leave my dorm room for over 3 weeks. I lost about 20 pounds and…
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yes! It's a huge difference! great job! keep it up!
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If it works for you, it works for you. However, if its a crutch where you get an excuse to eat, that is not good.
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I completely disagree with "eating your excercise calories". It may sound harsh, but I believe that that is taking the easy way out. The only real science is calories in vs. calories out. There is no reason to eat more than you need to, period. Eating more than you need to gets you into the spot that we are all in…
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Those were hilarious! I live in Davis! If you ever need a workout partner, let me know!!!!
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OMFG GO PURPLE TEAM! I could care less who gets put back into the finale, because i really liked all of the final 4... but I wish Hannah could win. I swear we are way too much alike. It is weird. So this season, I feel like I have been watching myself in a parallel universe losing all of the weight I want to lose lol. So…
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Here you go :) Personally, I have had insomnia since I was a child. I finally got these pills at target. They are the generic up and up brand, 4 dollars for a 2 month supply, and are non- habit forming. They don't make me drowsy persay, but as soon as I lay down and close my eyes, I fall to sleep instantly. It is odd. But…
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I can''t find the actual clip with the autopsy :(
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Does anyone know where to find that online?.... JUST kidding. Thanks for the links!
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Worst thing to do is get into the rut of "oh now that i have a baby, I have no time anymore". Invest in a rolling stroller! Put your child in it and just walk. Your baby will love the sensory stimulation of going new places, and you will be out and about burning calories. Start by walking, and sure enough you will be…
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Welcome, Jim :) This community here is FANTASTIC! When I don't log in, i get at least 3 or 4 emails that from members that say, "come back and log your stuff!". It's not a competitive site like others I have found. There is only support on this website! Feel free to add me, i will help keep you on track! :)
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Hey! What have you been doing these past months?
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I should rephrase my statement. I am a VERYYYYY lazy person. So I used to log every physical exercise I did (brushing my teeth/cleaning/ washing dog) to the point that I realized that I needed to actually go out and exercise. Like I said, it is all about how you are. I doubt anyone is as lazy as I am lol, but if you are,…
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I agree with bstamps12. It sounds harsh (which I am not) but logging cleaning and "running after kids" and things like that that we do every day (even if we do it more one day) gives me an excuse not to work out because I think I already did it. A lifestyle change is bettering yourself. Personally, I would feel I was…
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Yay for you! Great job! 16 pounds in 3 months is very good! My favorite is looking at how sad before pics are, and how happy you are now! Its great to look back and see just how upset you were before. It is validation that you did something good!
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The water will def. help, but you gotta realize what your poor stomach is going through right now; FIBER OVERLOAD! I mean, its a great thing! But your digestive system is getting a workout right now, since you are introducing so many new fibrous foods! It will pass, which is great! Keep it up. The gurgling is a great thing!
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Hey girl! Alright, so I know most people say "just get more exercise", however insomnia has been a problem even when I was a twig exercising twice a day! So I went to Target the other day and got their generic version (the up and up thing) of their sleep aid. It is maximum strength (though only 50 mg) of diphenhydramine…
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Thank you guys. I have lost a pound a day for the past week just by not stressing (and eating better and walking... but still :-P) Thank you guys for your motivation!
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I am in the same boat. I just can't get motivated. However, in your case, just think of how great the moment when he returns, takes one look at you, and drops his jaw with an awed "WOW!" That will make eating a little better all worth it! You can do it!!!
