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Jennifer Lopez
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Lena Dunham
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Thanks so much for the responses. Your information has been very helpful. I have been under my calorie goal everyday, and its currently at 1650 cals a day without exercise included. I have been working out 5-6 days a week, with active rest days. I have actually been able to mainly stay away from cheat meals, but have…
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You look great! Congrats on all of your hard work!
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I use Jillian Michaels yoga meltdown video's and it's a good workout, and I usually burn 215-300 cals on the heart rate monitor per video. I also Jog about 3 days a week, and use a pedometer. If I don't have enough steps in for the day, I walk/run the stairs until I do!
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Fantastic job! Keep up the excellent work.
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I wish you all the best in your journey to a happy and healthy life. Your strife is one that many people face, and this is a great place to seek support. I am so sorry for the loss of your sister. She sounds like she was an amazingly compassionate and good person. Continue on with your journey, and make the most of life.…
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Chelsea Handler
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I often make myself tuna sandwiches, but on a whole wheat tortilla, and instead of mayo, I use plain greek yogurt. I usually add in either broccoli, cucumber, or celery as well.
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25
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Fifi Dobson
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I have a rowing machine, and it is a great workout! I can burn usually 450-500 cals a day!
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Beautiful!
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Pass :)
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Judi Ann Santos
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Homemade Shepherd Pie for me :)
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Young Iggy Pop
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I'm also wanting to hit the 150 mark, but probably closer to a february time frame. I have 43 lbs to lose, but have already started to see results early into my regime! Good luck!
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Feel free to add. I am new here, but have been very active since I began. I can already see it becoming an addiction!
