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Thank you guys, I haven't actually logged them, but I only eat like 5 max. I gotta say though, the sugar rush helps me get going.
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Try not to let it get to you. I know that's pretty weak advice considering how hard you and I'm sure everyone else on here has worked to increase their fitness and health, but these other members are right, everyone has their bad days, and one bad day isn't going to make the previous weeks of work worthless.
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I was really surprised when I lost 60lbs I also lost an entire shoe size, I had never heard of people feet shrinking before.
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I picked my goal weight by looking at the height and weight charts online. Most of them agreed that a 5'11" female should weigh 160. I thought that was a little low, and I prefer the look of curvy women so I set my goal weight at 180. Additionally I remember a time my mom was 180, She looked smokin'! and we have the same…
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Hello! I'm new to Myfitnesspal too, I'm only on day 5. You can add me as a friend if you want, Its really encouraging and motivating to see the comments on your home page of how other people are shining or struggling with their fitness goals. The forums are really motivating or fun depending on which ones you pick. I…
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sold
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Hi I'll be your friend
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Anyone can join right? I spent one month off my diet and gained 15 lbs Ahhh!!!! I like how everyone shares their progress on this forum. Its really encouraging. :) SW: 239 CW: 237 GW: 180 4/2 ~ 239 4/9 ~ 237 4/16 ~ 4/23 ~ 4/30 ~
