carpediem3 Member

Just wow!! What an amazing transformation!!! Great job!!

...Great job!! My BMI has gone way down, now just waiting for this to go down as well :)

Non-scale victory :)

I love it!!!!

45lbs down and not a bit of change in these mountains :(

That's great!! I finished day 5 of L1 today. I absolutely love it!

That's awesome! I started on Monday, and today (day 3) was killer! I hope I can make it through the whole 30 days..

That's what some will say and swear by, but honestly I don't eat ALL of my exercise calories. I sometimes have a hard time eating my 1200 calories, so if I burn 300-700 calories it would be near impossible for me to eat that much more. Today I burned 700+, and ate 1300ish. My NET was only 659 and I'm so done eating for the…

I started my weight loss journey January 11 2011, but didn't join MFP until late March. 43.9 total lbs gone. Good luck to you!

That's awesome!! Great job!

I'm going to have to try this!! Sounds delicious!

I make my own what I call a pb cup protein shake... 1 cup unsweetened almond milk 1 scoop JM vanilla whey protein powder 1-2tsp chocolate syrup 1tbsp creamy peanut butter It's fantastic!! Sometimes I leave out the chocolate, but either way it tastes amazing! Other days I'll add the almond milk and whey protein powder with…

I started today, but I'm in! :) When I first bought 30DS back in 2010, I couldn't get through 1/4 of L1, much less finish. Today I busted through the ENTIRE 25 minutes and found myself smiling and breathing normal at the end! I absolutely LOVE 30DS!

Reading this just gave me the OOMPH to want to start 30DS tomorrow!!! Your look amazing!!!

Sara Lee 80 Calories & Delightful Wheat Hot Dog Bun. Delish!

That is awesome!!! Congrats!!!

I also use my wii board to weigh in. It is off a couple pounds from my drs scale, but more accurate than my very old scale with a dial. I've thought about getting a new one as using the wii can be a bit time consuming just to get a quick weight.

Chocolate and peanut butter together is my all time guilty pleasure!! I WILL be making these!! Thanks for sharing!!

I use my wii fit every time. It is VERY close to my drs scale. I say stick with the one you originally used :)

Just... Amazing!

Granola, almonds, dried fruit....and TONS of water & sunscreen like they mentioned above! Have fun! I went on a 5 mile float trip down Elk River with hubs and our 2 kids last year, it was a blast!!

NE Oklahoma :)

Ugh I feel for you, and I can totally relate! I had mine out in Oct 2002, and I STILL have the same side effects from food. I can have a few good weeks every 6mos or so but yea I hope you don't have to deal with it as long as I have, it just plain sucks! Check out "dumping syndrome." I've determined this is what I have,…

Time to shop!!! WAY TO GO!!!

Gorgeous!!

I can totally relate! I had lost 20lbs and was saying when is it my turn to see a difference. I was still wearing my biggest jeans, even after 20lbs were gone. As weird as it may sound after 25ish lbs I did a side by side picture comparison and was happy with the difference. My biggest jeans still fit, 42lbs lost now, but…

Fantastic!

First, thanks everyone!!! I'm not doing anything special honestly. Staying within my drs ordered 1100-1200 calories a day, and exercise. I swim several times a week, but before summer I was doing zumba, wii fit+, pilates, yoga, treadmill, etc. Swimming has been my only real form of exercise since the end of May. I've also…

You absolutely can see a big difference!! Great work!!

Bump cause I'd like to know also! I have eaten 1141, exercise equaled 556 leaving my NET 585. I know I should be netting at least 1200 but goodness its 9:20pm and I have already eaten so much today (my norm 1100-1200). I sometimes find it hard to net 1200 when I DON'T exercise much less when I do. Tricky..