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Definitely call your doctor! I've had nothing but great success while using MFP, but if I had symptoms like what your describing, I'd be calling the doctor first and foremost!! Best of luck!
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I think homemade granola snack would be perfect in OK heat! That's where I am and I make that sometimes for my kids when they are outside a lot during the day, it doesn't go bad when in the heat which is why I love it -- not to mention you can put so much variety in it to make it how your kids like it! Best of luck to your…
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Amazing!
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I've lost 35 and honestly I'm STILL in the same size jeans! Yea, imagine that! Its frustrating but my shirts fit much bigger, though my boobs have not gotten smaller. Hmm. My doctor has said I am losing a lb here and a lb there, it's not all in one place so i haven't really noticed 'til recently.
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1/11/2011 -- when my doctor said I had PCOS and was borderline diabetic Life changing it was... 35.3lbs gone since that date!
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Thank you :) I've done my homework. Everyone is different, so I'm game in trying... If it works great, if the side effects are too much, I'll deal or quit. Only one way to find out :)
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Yup, my doctor actually recommended an orlistat, Alli. I plan on buying some this weekend.. I still diet and exercise so a boost won't hurt..
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Hmm maybe type in the approximate speed and time where you can calculate the calories, both for running and walking. I go based off what my treadmill tells me...I dont have a HRM either so I'm sorry I couldn't be more help ..
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I make my own exercise when I log that, where you can type in the info you done and the calories you burned. I find that is more accurate then "estimating" by using an exercise thats already in the database..
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Outstanding!!!
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Just wow!! What an amazing transformation!!
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Yayy!!! Thats awesome!! I JUST crawled out of the 220s so I know how excited you are to crawl out of the 230s, I've been there too :) Congrats!!
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Actually, I can say yes....until I looked at my before and now pics. I couldn't see it before until I found an old pic. I can see it now in the pics, but when I look in the mirror I don't. It can get discouraging, hence why I don't look in a full length mirror often ;) I can see a difference in your pics! Your doing great!
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I swear by pilates, yoga, and a abdominal leg raise to strengthen my core. I also had 2 c-sections, earliest was 7yrs ago. Since starting all these workouts back in January, I've noticed my strength in doing the simplest tasks has increased dramatically, not to mention I can now lift things I once couldn't due to a bad…
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Proud of both of you! You both look amazing!!!
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http://allrecipes.com/Recipe/Easy-Baked-Tilapia/Detail.aspx This is by far my fave recipe for tilapia. It's delish & not fishy in the least... :)
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Wow!! Congrats! You look fabulous!
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I'm sure he will. Your a beautiful girl! My hub met me when I was 135lbs, size 7 and still was madly in love with me at my heaviest -- just 4 months ago at 246, size 16/18. My hub loved me thin, and loves me fat but I'm still me. Just remember weight doesn't make the person, personality does. I'm sure you have nothing to…
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I'm also 5'7 and I started out at 247, this story is a true inspiration to me :) Great job!!
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Great job!! Love it!
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When I'm so excited for my progress and no one acknowledges it, honestly yes it does. I would like it if others would congratulate me more like a motivational tool, but recently I posted an update with pics and many people look but don't say hey congrats. It is what it is. I'll get to where I wanna be regardless :)
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Thank you all!! He is leaving the ICU tomorrow! They wanted to keep an eye on him, but his injuries are no longer life threatening!! Such great news!
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I love the fact that I finally can say no to junk, and if people know how dedicated I am they will no longer bring it around me. I love how I can get up and do a workout without huffin & puffin just to get off the couch. Not to mention it feels good to hear someone say TO ME vs me saying to them, "Wow I wish I had your…
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Ive lost 27 and I'm in the same jeans I was in when I started in Jan. Its frustrating.
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Wow!! You look phenomenal!
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I'm right there with you, actually posted a thread called "Frustrated :(" yesterday... I've lost 26lbs and still my jeans fit the same, so I can completely relate. Others have said people lose in different ways and even though I know that I can't seem to get past how someone can lose 20lbs and 4 pant sizes while I lose…
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Wow you look amazing!! Great job!
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Apparently it doesn't take a hot temp to burn, sun is sun regardless lol. I played tennis for nearly 2 hrs yesterday...it was 70 degrees and my face looks like a dang lobstah!
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I always have a whey protein shake, or a protein bar. I make sure I'm always stocked up :)
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I am also 5'7, thanks for posting this! You look fabulous!!! I cant wait to hit 170! :)