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Changed my diary setting to Public, so if anyone has any suggestions. I know that sometimes my food chose is not the best for weight loss.
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My height is 5 foot 5 inches My current weight is 244 pounds My goal weight is 130 but would like to be 120/125 My activity level is nil beyond light housework. My exercise is nothing more than a very short walk dogs. Exercise a big problem. Motivating myself or finding easy exercises to start out. I figure if I start with…
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Its been at least two weeks since I change my weigh loss goal to 1 pound and week and increased my calories. Good news is I'm no longer hungry. Bad news is instead of losing I'm GAINING. So that plan backfired. Guess I'll decrease my calories again and see what happens.
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Thanks its always nice to know that you're not alone
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Thanks that was it problem fixed now it reads the proper weight lose.
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Thanks, I think, I understand.
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Muskoka, Ontario, here. This is my third day. I rarely post anything but will try.