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Sorry, I forgot to post reply fri!!! Duh!
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Thank you for your replies, I'm going to find myself an hour or so over the weekend to sit and have a browse and look into what you have said more, it's just a mine field and you find so many opinions! Haha
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West Midlands in England ☺️
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Hi I'm 32, from England, have 3 children and I'm trying to lose the weight through diet and my new found love of the gym! (Would have never believed it if you told me 2 mths ago!!) feel free to add me, would love to receive/give support along the way, have lost about 20lb so far with slimming world but find its not working…
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Thank you for your feed back ????
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Thanks, Camebridge is a milkshake/soup meal replacement based diet, you have 3 soups/shakes a day around 140cals each and then prepare 1 meal made with 1portion protein and 80g of 1veg total around 300cal, I suppose when you put it like that why not start as you mean to go on, if its unrealistic to do for life then it's a…
