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You look wonderful! Thanks for posting your progress!!
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Keeping track off how many calories come from my 'bored' eating has really helped me stop. I'm better at gauging just how hungry I really am.
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Not many people still participate in this group, but friend me and I'd love to be part of your journey!
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First, you were gorgeous before! You look amazing now! Great job and thank you for the motivation!
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Well hello fellow migraine sufferer! If you've cut chocolate or caffeine out of your diet recently then it may be your body adjusting/detoxing and my recommendation is to not treat a migraine with a trigger food ie chocolate and caffeine. Drink as much water as humanely possible and I swear by ginger supplements. I would…
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You look amazing, thank you for sharing your inspiring story!
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You look great! And definitely like an athlete, which is in my opinion the ideal body shape! Good job!!
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Biggest challenges.... Getting discouraged when I don't see results. Right now I have two kids at home who nap so while they are napping I find myself eating from boredom. I'm aware of it and tracking my calories really helps. And it's not a challenge yet, but I'm worried I'll get bored/frustrated and stop tracking. So…
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I've found that doing some strength training has really improved my speed and endurance. I do strength/circuits on tues/thurs run on mon/weds/Sat then yoga on Sundays. Some days that I run I go for a mile amount, then other days I do intervals and that's a good time to work on speed. Just keep pushing yourself, and find…
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Thank you for sharing! So motivating!! Job well done.
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You look incredible! So inspirational, keep it up!
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I feel ya! I want to make this the last time I start! It's going to last this time and only if we stick together. Here we go!
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I have 50ish lbs to lose, please add me, I'm new!!
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I'm here and new! My names Kate, I have 3 kids; 7, 3 1/2, and 7 months. I'm looking to lose 50ish lbs. More than that I want to run a marathon... Hi.
