Replies
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Ohhh how I miss living in Texas specifically because of HEB. There is no central market, HEB or whole foods in sight in New York
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Oh my! This sounds delicious and I will be making this for sure! I'll let you know how it comes out. I'm sure itll be delicious!
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Black bean pasta is AMAZING but gotta be careful with pasta in general.
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This is fantastic! I love the idea of no carbs after 3
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Nope it's wide open since yesterday when I opened this page! Try looking again (=
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I know it's terrifying BUT at the same time, It also makes me think twice when I attempt to eat something I shouldnt because I know ya'll will be calling me out! Its great! Guys don't forget to friend request each other!
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This is news to me and Im glad you brought that up. I think wheat is the way to go and I'll just stick to that. Shouldnt be hard right?!
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This is all GREAT advice! I'll be trying these idea for sure. It's true, I really havenet experimented with different things to throw in there!
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This is a great idea! Makes me pretty nervous but it is so worth it. I would love to have people keep me accountable for what I'm eating as well as sharing and taking some great recipes! Feel free to add me as well!
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That is so awesome that you resisted!!! I had a similar situation at my job. It's amazing how good eating healthy and working out makes you feel. It's become easy to give up sweets and im craving fruits more than sweets now. Never thought that day would come lol
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I think the only workout that I feel works out the lower thighs is the front and back bend with the dumbells. The arm exercises in level 2 are butt kickers too especially if you are combining the advanced moves with the planks. Level 1 was almost like a joke but level 2 you should def feel it everywhere. I haven't gotten…
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Ah I so agree! I don't know why but I really enjoy level 2 wayyy more than level 1. I don't know what it is, because its certainly not easy. It's just more fun!
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Welcome everyone! Don't forget your 5 day check ins!!
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BUMP EVERYONE: DON'T FORGET TO CHECK OUT ALL THE TOPICS WITHIN OUR GROUP. THEY ARE LISTED IN THE TOPICS SECTION. AND FEEL FREE TO ADD A TOPIC OF YOUR OWN AS WELL WITH ANY QUESTIONS, THOUGHTS ETC AND WE WILL CHIME IN (=
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YES THE WAY I AM HOPING THIS WILL WORK IS: START OF LEVEL ONE: CHECK IN AND TELL US HOW YOUR ANXIOUS BUT READY TO BEGIN! (GET MOTIVATION FROM THE THOSE WHO ARE IN IT) 5 DAYS INTO LEVEL TWO (CHECK IN WITH WHERE YOU'RE AT) THE START OF LEVEL 2 5 DAYS INTO LEVEL 2 START OF LEVEL 3 5 DAYS INTO LEVEL 3 AND THEN THE BIG THIRTY!…
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Anybody having luck with calorie intake in combination with 30DS? I feel like it takes my appetite away but then when it comes back, oh its strong!
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YES! I love that good sweat! The sweaty smell? not so much but the feeling of knowing I just kicked butt? HECK YEAH! I found myself doing that too but with 30ds. I stayed on level 1 for like 2 weeks every now and then but nothing steady. Now I'm getting a little more organized!
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It's funny because in the video for level one she says "those of you who are in day 4 and 5 your probably seeing a huge difference" and It really is true. Keep on going! by day 4 you'll be a pro! That's how it made me feel until level 2 kicks my butt! It does become almost fun though!
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That's awesome! I'm hoping to do that one maybe after! I know after the completion of 30 that I'm gonna swear by Jillian and all of her workouts. She does not play around! How is it so far?
